facebook pixelKeto Chow Recipes - Keto Beef Gravy
Keto Chow logo
Amanda
Jul 9, 2019  ·   min read
Share Facebook logo, click to share

Keto Beef Gravy

gravy

Perfect for mashed cauliflower or pouring over meat!
Pin Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Servings 4servings
Calories 87.8kcal

Ingredients

Instructions

  • Melt butter in small sauce pan over medium heat.
    beef soup base 21 meal bulk bag
  • Add water and heat until bubbling.
  • While whisking, add in 2 Tbsp Beef Soup Base Keto Chow and continue whisking over medium heat for 5 minutes.
  • Let simmer for a few more minutes until the gravy is thick and bubbling.
    beef soup base 21 meal bulk bag
Keyword Amanda Balle, Beef Soup Base, Keto Chow
Nutrition Facts
Keto Beef Gravy
Serving Size
74 g
Amount per Serving
Calories
87.8
% Daily Value*
Fat
8.7
g
13
%
Saturated Fat
5.39
g
34
%
Trans Fat
0.35
g
Polyunsaturated Fat
0.32
g
Monounsaturated Fat
2.49
g
Cholesterol
22.98
mg
8
%
Sodium
120.8
mg
5
%
Potassium
151.53
mg
4
%
Carbohydrates
0.6
g
0
%
Fiber
0.6
g
3
%
Sugar
0.01
g
0
%
Net Carbs
0.02
g
Protein
2.5
g
5
%
Vitamin A
103.09
IU
2
%
Calcium
39.09
mg
4
%
Iron
0.21
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.