facebook pixelKeto Chow Blog - 100 Days of Keto (Chow) Day 54
Chris Bair holding bacon
Feb 24  ·  < 1 min read
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100 Days of Keto (Chow) Day 54

100 days of keto chow day 54

Had a dehydration headache this morning, finally got that taken care of. I think that’s the second one I’ve had since I started.

Made some amazing deviled eggs with bacon this morning, 3 dozen eggs so 6 dozen halves. Add that to the list of awesome food I made that I won’t be eating ? Looked at the results of measuring using a Zozo suit (you put on a black suit covered in dots, it takes pictures and creates a 3D model with measurements). Comparing my measurements from January 17 to February 24 it appears that I am:

  • down 2.75 inches in my lower waist
  • down 2.25 inches in my upper waist
  • chest is down 1.5 inches
  • hips are down 1.25
  • left thigh is down 1 inch while my right thigs is only down 0.75 inches
  • my neck is also down a half inch.