Keto Chow Instagram
Keto Chow Twitter
Keto Chow Facebook

100 Days of Keto (Chow) Day 60

< 1 minute March 2, 2019

Here we are, 3/5 of the way done. 60%. I’m down to 40 days left of eating only Keto Chow for all my meals. I did get the final results from the Riverton city weight loss challenge, ultimate I ended up losing 12.40% of my starting weight and ranked 6th place. Not bad for no calorie restriction, no running/biking/serious working out (we did do P90 but that’s not overly strenuous).

Today marks switching from Keto Chow with Heavy Cream to Keto Chow with Avocado Oil. I was actually supposed to switch yesterday but forgot and had a bunch already mixed up in the fridge with heavy cream.


Recent Articles


You may also like: