100 Days of Keto (Chow) Day 74

< 1 minute March 16, 2019
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Looking at the scale I’m now down 37.1 lbs from when I started on January 2. More importantly, I also took off the buckle on my rachet belt and cut off 2 inches, then reattached the buckle. Turns out that many good quality belts can be trimmed this way.

We have our Utah Keto Meat-up today, I’m making Keto Chow biscuits and also making sausage and heavy cream gravy so everyone can have biscuits and gravy. Should be stellar. The meat-ups are always fun and we’ve had a steadily increasing number of people coming each time. Do yourself a favor and head over to meetup.com and see if there’s one in your local area, and if there isn’t: make one! That’s what I did about a year and a half ago.


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