- Weight: 205.0
- Blood ketones: 0.4 mmol/L (04:50)
Hey hey, I’m 10% done! The experiment with Intermittent Fasting seems to be a success, though I did have a headache when I woke up this morning.
Some of that could have been mild dehydration. Still I’m happy with the results.I didn’t do Intermittent Fasting today because I had a dentist appointment. The hygienist said my teeth are looking much better; I’m crediting not eating sugar and doing a liquid diet. She did recommend I get an OralB electric toothbrush, so I got one from Costco on the way home.