Day 032 – 100 days of Keto (Chow)

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  • Weight: 207.6
  • Blood ketones: 0.2 mmol/L

Did my 3rd weigh in for the city weight loss contest, down another 2 lbs from the week before according to them.

I.F. went well yesterday, drank 2 keto chows whilst watching “Groundhog Day” last night with my family (it’s a tradition and it was WAY too crazy on Tuesday to do it then).

Finally got my blood tests back, for those following along at home here’s what my total Testosterone numbers have done for the last couple years;

3/20/2014 11/26/2014 5/26/2015 1/22/2016
378 747 881 1016

For my age group, it’s supposed to be 668 or so. Yeah, that’s a really nice improvement and I’ll happily take it. My doctor has advised me to try going off clomid and see what happens to my numbers after a couple months.


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