- Weight: 205.8
- Blood ketones: 0.1 mmol/L
I did a good job at mostly only eating Keto Chow yesterday and so far today.
My wife is making spaghetti squash with chicken alfredo for dinner tonight, gotta stay strong =). Posting later today because it’s been so busy. I got the formulation revision sent off and approved, hopefully I’ll be getting a new test batch to sample soon.
I visited my parents, my dad took the remaining Keto Chow product photos and my mom measured my suit pants so she can hem them. She’s awesome =)