Day 067 – 100 days of Keto (Chow)

  • Weight: 206.1
  • Blood ketones: 0.3 mmol/L

The kids apparently were too concerned with playing and didn’t eat enough dinner, so they split up my wife’s Keto Chow she had brought in the car.

I drank mine before we left, she had to get a replacement when we got home.

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