Keto Chow Instagram
Keto Chow Twitter
Keto Chow Facebook

Day 072 – 100 days of Keto (Chow)

< 1 minute March 15, 2016
keto chow. chris bair, owner keto chow LLC. (385) 645-5386
  • Weight: 205.6
  • Blood ketones: 0.2 mmol/L

Had a great Pi day yesterday. I went and got a DEXA scan and a RMR test.

Drank a couple Keto Chows for breakfast and lunch and made fathead pizza for the family for Pi day. Oddly the kids had no problem eating a low carb pizza with the crust made of cheese, with alfredo sauce, sausage, bacon, ham, more cheese and some avocados.

My business cards came, We’re going to be sticking them into orders so people can share when asked “how on earth are you losing so much weight?!” FYI: there’s a secret on the back side =)


Recent Articles


You may also like: