Last night we did our weekly live broadcast. Talked about stuff, answered viewer questions, and went over some of the questions we had received during the week. Here is the high-quality recording that we posted on YouTube. This week we talked about:
Vanilla is on sale
Blender bottle for $1
Sample availability
100 Days of Keto (Chow) going great
We have a new logo
New Fasting drops and new Electrolyte drops are coming, maybe tomorrow
Awesomeness of mag drops
Low energy on keto? Start with electrolytes
Add bone broth and butter instead of water and heavy whipping cream to the Chicken soup
How long do shakes last in the fridge
Online calorie calculator different from the bags
MCT Oil – what it’s for?
Exogenous ketones, Chasing ketones
Tracking net carbs – cron-o-meter vs MFP
We’re doing a GIVEAWAY with Pili Nuts and Nature’s Hollow
Or, if you prefer, here is the original Facebook video with the viewer comments from the live broadcast.
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.