Fun Videos – Coconut Oil will (not) kill you & Low Fat food will make you fat
First we have JP telling us how the American Heart Association has to be right about Coconut Oil killing you.
And then we have Adam ruining low fat food
Weird thing is: Adam uses a lot of references from Taubes and Teicholz about sugar being bad but fails to follow through on what you should eat. If you watch the entire episode the clip above comes from the nutrition advice they do give is more of the same “eat less, move more” – guess they decided telling people fat is good was a bit too much.
Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
