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Keto Chow
Apr 27  ·  < 1 min read
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Happy Cinco De Mayo from Keto Chow

Celebrate Cinco de mayo keto style!

Cinco de Mayo is the perfect time to turn up the keto heat with perfectly seasoned Mexican-inspired food! If you’re looking for some celebration ideas, we’ve got you covered with a foolproof, crowd-pleasing menu of mouthwatering offerings for even the pickiest eaters.

Check out these mouth-watering recipes:

guacamole dip

Spicy, Creamy Guacamole Dip

Taffiny Elrod
Recipe Creator ,Chef Taffiny Elrod
Pass the guac! Our version is low on carbs but packed with flavor, making it the perfect game day dip.
Prep Time 10 minutes
Chill Time 30 minutes
Total Time 40 minutes
Course Appetizer
Servings 8servings
Calories 101.9kcal



  • Cut the avocados in half, remove the pits, and scoop the flesh into a bowl.
  • Mash the avocado flesh with a fork, leaving it slightly chunky.
  • Stir in the sour cream, Keto Chow, vinegar, and salt.
  • Add the green onion, and minced jalapeno if using, and stir well.
  • Cover the dish and refrigerate for at least 30 minutes for best flavor.
  • To serve, stir again, transfer to a serving dish, and accompany with cut vegetables, pork rinds, or keto crackers.


Serving: 0.25cupCalories: 101.9kcalCarbohydrates: 5gProtein: 4.1gFat: 8.1gSaturated Fat: 2.2gPolyunsaturated Fat: 0.73gMonounsaturated Fat: 3.98gTrans Fat: 0.1gCholesterol: 8.5mgSodium: 286.22mgPotassium: 384.04mgFiber: 3.4gSugar: 0.7gVitamin A: 318.71IUVitamin C: 20.94mgCalcium: 63.24mgIron: 0.5mgSugar Alcohol: 0.03gNet Carbs: 1.52g
Keyword Chef Taffiny Elrod, Spicy Taco Soup Base