


Extra Virgin Olive Oil vs. Butter Experiment v2.0 – Results
Using a crossover experiment, I take a look at extra virgin olive oil versus butter.This is part two of the olive oil vs. butter experiment. Abstract ...
Extra Virgin Olive Oil vs. Butter Experiment v2.0
Update 11/16/2020: All of the results are going on the final experiment page UPDATE 10/31/2020: First half of blood tests available! (see below) My friend Dav ...
KCOMAD20 – My plan for 2020: Doing One Keto Meal A Day or 3 Keto Chow
Last year I started 2019 doing 100 days of only Keto Chow for all my meals. A lot of that was to prove it was viable as a sole source of nutrients to prove the ...
100 Days of Keto Chow – Results
Abstract In December of 2018 I (Keto Chow Founder Chris Bair) decided to do an experiment where I would eat only Keto Chow for all of my food: 3 meals a ...
Comparison of Fitbit Charge and Oura Ring – activity and sleep tracking
I was intrigued talking to a friend about the first generation Ōura ring he had and decided I wanted to try it out for myself. I also had a Fitbit Charge HR ...
KetoCakesUtah.com – tested them out with my glucometer, seems legit
There's a bunch of (almost) local ladies doing "Keto Cupcakes" - you order them online and then pick them up at pre-arranged pickup points around Northern Utah. ...
2 Weeks of Keto Chow, Half Heavy Cream and Half Avocado Oil – Experiment Results
Experiment Methodology Food Log Blood and Other Tests Experience Results My previous experiment where all of my calories for 4 weeks came via Keto Chow brou ...
Fatty Acid Composition Effects on Biomarkers and CICO on Trial
AbstractExperiment MethodologyFood Logs and Nutrient AnalyticsTest Results (Blood and others)ExperienceResults and Conclusion Abstract My previou ...
Nutrition Experiments I’ve Conducted On Myself In The Pursuit Of Science
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Eating Exclusively Keto Chow For 4 Weeks Experiment Results
Experiment Methodology Food Log Blood and Other Tests Experience Results Octob ...