PSA: “Fat Head” documentary online

This came up today so I thought I’d post for everyone, the Fat Head documentary used to be on YouTube but was taken down.

Now days you can find it on on Vimeo: https://vimeo.com/127401963.

If you haven’t seen Fat Head, it’s a rather good introduction to HFLC/Keto and explains some of the history behind the war on fat and cholesterol. Along with the info there’s a healthy dose of humor. It’s a good way to explain what the crap you’re doing when people ask =)

It follows stand-up comedian Tom Naughton as he tries to lose weight on a fast-food diet, to prove Morgan “Super Size Me” Spurlock wrong. Along the way Naughton realizes that he himself has been wrong in focusing only on calories.

Share

You may also like: