Soylent Day 1

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So on Monday I got all my ingredients (finally – I ordered it all on Jan 1st). I mixed up three batches Monday night and concluded that I need a better scale.

The one I have has .1 g increments, I need one that has .01 increments.

Trying Soylent Day 1 - Ingredients for Mixing
All the stuff I’ll be eating. I have enough of everything for 45 days, some stuff I have 110 days worth.

I didn’t see specific guidance for how much powder to mix with how much water so I split up the powder between the three BlenderBottles I got from Sams-Club. The mix ended up about as thick as a milk shake (yeah, this was WAY too thick, more on that later).

BlenderBottles ready to go - that's 2000 calories for 1 day.
BlenderBottles ready to go – that’s 2000 calories for 1 day.

It didn’t taste like I anticipated at all. Because it has 45 g of ground almond it has a distinctive nutty flavor that I actually like quite a bit. But because I mixed it up too thick  I was taking a mouthful and kinda chewing at it (“mmmm almonds!”) but I had some almond stopping at the back of my throat giving me heartburn/acid reflux. This proved to be the biggest hurdle for me and didn’t really go away until I ate half a slice of bread followed by some Tums. Aside from the almond issue it was really nice to not feel hungry at all. I commented on my experience with the almond and hypothesized that it might be due to my choice of “Simply Right” instead of “Bob’s Red Mill” brand. So I bought some of the Bobs and mixed up a new batch for Wednesday.


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