Day 081 – 100 days of Keto (Chow)
Weight: 207.1 Blood ketones: <0.1 mmol/L Despite doing pretty well yesterday, I was still up in weight
Posts in category: 100 Days of Keto
Blog: 100 Days of Keto
Expert keto tips, science, and information so you stay up to date and in the know. Success stories to keep you inspired. Crazy keto experiments because…they’re cool. The latest Chow happenings. All right here on the Keto Chow blog.
Days 077 & 078 – 100 days of Keto (Chow)
Weight: 206.74 Blood ketones: 0.4 mmol/L Weight: 207.9 Blood ketones: 0.5 mmol/L Well, my ketones are
Day 072 – 100 days of Keto (Chow)
Weight: 205.6 Blood ketones: 0.2 mmol/L Had a great Pi day yesterday. I went and got a
Day 075 – 100 days of Keto (Chow)
Weight: 206.2 Blood ketones: <0.1 mmol/L We went to dinner last night at Texas Roadhouse, I
Day 073 – 100 days of Keto (Chow)
Weight: 206.0 Blood ketones: 0.2 mmol/L I did a new video showing how to mix up meals
Day 068 – 100 days of Keto (Chow)
Weight: 205.2 Blood ketones: 0.1 mmol/L Not sure why my ketones are down today. I did
Day 067 – 100 days of Keto (Chow)
Weight: 206.1 Blood ketones: 0.3 mmol/L The kids apparently were too concerned with playing and didn’t
Day 066 – 100 days of Keto (Chow)
Weight: 204.7 Blood ketones: 0.3 mmol/L Now that’s what I’m talking about: whoosh! Back down to
Day 065 – 100 days of Keto (Chow)
Weight: 207.1 Blood ketones: 0.4 mmol/L There was a party over at my sister’s house last
Days 063 & 064 – 100 days of Keto (Chow)
Weight: 206.6 Blood ketones: <0.1 mmol/L Weight: 207.3 Blood ketones: 0.6 mmol/L Um, that’s the wrong
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© 2022 Keto Chow. All rights reserved.
© 2022 Keto Chow. All rights reserved.
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