Experience 6 of our favorite flavors for one low price. Try our Essentials Kit

FAQ: How many calories are in a Keto Chow meal?

The number of calories in each meal depends on the amount of fat you add. Use the How to Chow graphic below as a guide for measuring with heavy whipping cream, butter, or avocado oil. You can also check out the Custom Calorie Calculator, and our preparation instructions page.

Shopping Basket