Carrie Brown

Feb 6, 2023 · min read

Keto Breakfast Casserole

A filling casserole that’s perfect to make for a weekend brunch.

Pin Recipe

Prep Time 30

Cook Time 40

Servings slices

Calories 659.98kcal

Ingredients

1lb.ground pork
1lb.cream cheese
1cupchicken stock
2tsp.garlic powder
1Tbsp.dried or rubbed sage
1tsp.dried rosemary
Sea salt and black pepper to taste
12hard boiled eggsfinely chopped
12slicesthin sliced ham
6oz.mozzarellagrated
4oz.cheddar cheesegrated

Instructions

Preheat oven to 325°F.
Brown the ground pork in a pan over medium heat, breaking up the meat into very small pieces as it cooks. When the meat has browned, reduce the heat to low, add the cream cheese and chicken stock and stir well until completely combined. Allow to heat, stirring occasionally, until all the cream cheese has melted.
Stir in the garlic powder, sage, and rosemary. Season with sea salt and pepper to taste.
Stir the hard boiled eggs into the mixture.
Spray a casserole dish with coconut or avocado oil and spread half of the sausage mixture in the bottom.
Spread the mozzarella evenly over the sausage mixture.
Cover with half of the ham, overlapping slices to fully cover the mozzarella.
Spread the other half of the sausage mixture evenly over the ham and cover with the remaining ham.
Spread the grated cheddar evenly over the top.
Bake in the center of the oven at 325°F for 40 minutes, or until golden brown and bubbling.

Notes

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Nutrition Facts

Keto Breakfast Casserole

Serving Size

1 slice

Amount per Serving

Calories

659.98

% Daily Value*

Fat

51.78

Saturated Fat

25.11

157

Trans Fat

0.4

Polyunsaturated Fat

3.26

Monounsaturated Fat

11.84

Cholesterol

445.89

149

Sodium

1235.57

Potassium

527.72

Carbohydrates

3.37

Fiber

0.1

Sugar

2.26

Sugar Alcohol

0.01

Net Carbs

3.26

Protein

44.55

Vitamin A

202.27

Vitamin C

0.12

Calcium

277.52

Iron

1.93

* Percent Daily Values are based on a 2000 calorie diet.

Carrie Brown

Keto Chef

Carrie Brown is a pastry chef, cookbook author, commercial food photographer, and recipe developer who healed her BiPolar II Disorder using the ketogenic diet and is passionate about helping others improve their health through diet and lifestyle. She has been creating Keto Chow recipes since 2021 and is also responsible for the shake and product photography on the Keto Chow packaging and website. She lives in rural Connecticut with her 5 feline housemates: Daisy, Mr. McHenry, Priscilla, Ermintrude, and Mr. Buttersworth, and when she is not cooking up delicious keto food to photograph she’s road tripping around the country taking images of beautiful places.