Keto Drop Biscuits

The ideal companion for keto sausage gravy!

CREATED BY:

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Yields :

5 biscuits

Ingredients:

  • 1/2 cup almond flour 59 grams
  • 1 serving Savory Chicken Soup Keto Chow (1 scoop)
  • 1 tsp. baking powder
  • 2 Tbsp. cold butter (cubed)
  • 4 large egg whites whisked with a fork*

Directions:

  • Preheat the oven to 350℉ and line a baking sheet with parchment paper.
  • Mix together almond flour, Keto Chow, and baking powder.
  • Cut in the butter using a pastry cutter or your hands.
  • Add egg whites and mix until a dough forms. It will be lumpy from the cold butter.
  • Form about two-inch rounds and place on the prepared baking sheet.
  • Bake for 17-20 minutes or until lightly brown on top.
  • Split open using fork tines to keep fluffy texture.
*If you use whole eggs, the batter and resulting biscuits will be more yellow, a bit runnier due to the extra liquid, and won't be quite as fluffy, but it still works extremely well. More detailed nutrition information on Cronometer.com
LINK to our delicious SAUSAGE GRAVY HERE
Nutrition Facts
Keto Chow Drop Biscuits
Serving Size
 
1 biscuit
Amount per Serving
Calories
144.5
% Daily Value*
Fat
 
10.4
g
16
%
Saturated Fat
 
3.3
g
21
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
1.53
g
Monounsaturated Fat
 
4.77
g
Cholesterol
 
14.6
mg
5
%
Sodium
 
394.2
mg
17
%
Potassium
 
353.9
mg
10
%
Calories
144.5
Calories
144.5
Carbohydrates
 
4
g
1
%
Fiber
 
2.5
g
10
%
Sugar
 
0.7
g
1
%
Sugar Alcohol
 
0.3
g
Net Carbs
 
1.52
g
Calories
144.5
Protein
 
10.5
g
21
%
Vitamin A
 
182.54
IU
4
%
Vitamin C
 
24
mg
29
%
Calcium
 
227.9
mg
23
%
Iron
 
0.97
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 1/2 cup almond flour 59 grams
  • 1 serving Savory Chicken Soup Keto Chow (1 scoop)
  • 1 tsp. baking powder
  • 2 Tbsp. cold butter (cubed)
  • 4 large egg whites whisked with a fork*
Nutrition Facts
Keto Chow Drop Biscuits
Serving Size
 
1 biscuit
Amount per Serving
Calories
144.5
% Daily Value*
Fat
 
10.4
g
16
%
Saturated Fat
 
3.3
g
21
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
1.53
g
Monounsaturated Fat
 
4.77
g
Cholesterol
 
14.6
mg
5
%
Sodium
 
394.2
mg
17
%
Potassium
 
353.9
mg
10
%
Calories
144.5
Calories
144.5
Carbohydrates
 
4
g
1
%
Fiber
 
2.5
g
10
%
Sugar
 
0.7
g
1
%
Sugar Alcohol
 
0.3
g
Net Carbs
 
1.52
g
Calories
144.5
Protein
 
10.5
g
21
%
Vitamin A
 
182.54
IU
4
%
Vitamin C
 
24
mg
29
%
Calcium
 
227.9
mg
23
%
Iron
 
0.97
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Preheat the oven to 350℉ and line a baking sheet with parchment paper.
  • Mix together almond flour, Keto Chow, and baking powder.
  • Cut in the butter using a pastry cutter or your hands.
  • Add egg whites and mix until a dough forms. It will be lumpy from the cold butter.
  • Form about two-inch rounds and place on the prepared baking sheet.
  • Bake for 17-20 minutes or until lightly brown on top.
  • Split open using fork tines to keep fluffy texture.
*If you use whole eggs, the batter and resulting biscuits will be more yellow, a bit runnier due to the extra liquid, and won't be quite as fluffy, but it still works extremely well. More detailed nutrition information on Cronometer.com
LINK to our delicious SAUSAGE GRAVY HERE

Keto Chow Drop Biscuits

Amanda
The ideal companion for keto sausage gravy!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Breakfast, Side Dish, Snacks
Servings 5 biscuits
Calories 144.5 kcal

Ingredients
  

  • 1/2 cup almond flour 59 grams
  • 1 serving Savory Chicken Soup Keto Chow (1 scoop)
  • 1 tsp. baking powder
  • 2 Tbsp. cold butter (cubed)
  • 4 large egg whites whisked with a fork*

Instructions
 

  • Preheat the oven to 350℉ and line a baking sheet with parchment paper.
  • Mix together almond flour, Keto Chow, and baking powder.
  • Cut in the butter using a pastry cutter or your hands.
  • Add egg whites and mix until a dough forms. It will be lumpy from the cold butter.
  • Form about two-inch rounds and place on the prepared baking sheet.
  • Bake for 17-20 minutes or until lightly brown on top.
  • Split open using fork tines to keep fluffy texture.

Notes

*If you use whole eggs, the batter and resulting biscuits will be more yellow, a bit runnier due to the extra liquid, and won’t be quite as fluffy, but it still works extremely well. More detailed nutrition information on Cronometer.com
LINK to our delicious SAUSAGE GRAVY HERE

Nutrition

Serving: 1biscuitCalories: 144.5kcalCarbohydrates: 4gProtein: 10.5gFat: 10.4gSaturated Fat: 3.3gPolyunsaturated Fat: 1.53gMonounsaturated Fat: 4.77gTrans Fat: 0.2gCholesterol: 14.6mgSodium: 394.2mgPotassium: 353.9mgFiber: 2.5gSugar: 0.7gVitamin A: 182.54IUVitamin C: 24mgCalcium: 227.9mgIron: 0.97mgSugar Alcohol: 0.3gNet Carbs: 1.52g
Keyword Keto Chow, Savory Chicken Soup
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The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.