Raspberry Cheesecake or Strawberry Jello

Based off our original Keto Chow Orange Jello recipe.
Course Dessert
Keyword Keto Chow, Raspberry Cheesecake, Strawberry
Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes

Yields:

1 serving

Ingredients:

  • 1/4 cup cold water
  • 1 packet sugar-free Jell-o
  • 3/4 cup boiling water
  • 13 ml MCT Oil
  • 50 ml heavy cream plus more for whipped cream topping, if desired
  • 1 serving Raspberry Cheesecake Keto Chow or your flavor of choice (we also recommend Strawberry or Natural Strawberry Keto Chow)

Directions:

  • Add Jello packet to 1/4 cup cold water and stir.
  • Boil 3/4 cup water, add to the mixture and whisk/blend it.
  • Add MCT oil and heavy cream and whisk/blend some more.
  • Add Keto Chow along with any additional flavorings you might want. Blend this really well, approximately 5 minutes.
  • If desired, whip up some of your heavy cream and put some on top when you eat it.
Nutrition Facts
Keto Raspberry Cheesecake Jello
Serving Size
 
116.5 g
Amount per Serving
Calories
417.1
% Daily Value*
Fat
 
29.39
g
45
%
Saturated Fat
 
21.82
g
136
%
Trans Fat
 
0.6
g
Polyunsaturated Fat
 
0.76
g
Monounsaturated Fat
 
4.39
g
Cholesterol
 
67.38
mg
22
%
Sodium
 
954.61
mg
42
%
Potassium
 
1706.75
mg
49
%
Carbohydrates
 
9.61
g
3
%
Fiber
 
7.72
g
32
%
Sugar
 
1.98
g
2
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
1.89
g
Protein
 
35.2
g
70
%
Vitamin A
 
924.82
IU
18
%
Vitamin C
 
129.46
mg
157
%
Calcium
 
835.44
mg
84
%
Iron
 
2.6
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 1/4 cup cold water
  • 1 packet sugar-free Jell-o
  • 3/4 cup boiling water
  • 13 ml MCT Oil
  • 50 ml heavy cream plus more for whipped cream topping, if desired
  • 1 serving Raspberry Cheesecake Keto Chow or your flavor of choice (we also recommend Strawberry or Natural Strawberry Keto Chow)
Nutrition Facts
Keto Raspberry Cheesecake Jello
Serving Size
 
116.5 g
Amount per Serving
Calories
417.1
% Daily Value*
Fat
 
29.39
g
45
%
Saturated Fat
 
21.82
g
136
%
Trans Fat
 
0.6
g
Polyunsaturated Fat
 
0.76
g
Monounsaturated Fat
 
4.39
g
Cholesterol
 
67.38
mg
22
%
Sodium
 
954.61
mg
42
%
Potassium
 
1706.75
mg
49
%
Carbohydrates
 
9.61
g
3
%
Fiber
 
7.72
g
32
%
Sugar
 
1.98
g
2
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
1.89
g
Protein
 
35.2
g
70
%
Vitamin A
 
924.82
IU
18
%
Vitamin C
 
129.46
mg
157
%
Calcium
 
835.44
mg
84
%
Iron
 
2.6
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Add Jello packet to 1/4 cup cold water and stir.
  • Boil 3/4 cup water, add to the mixture and whisk/blend it.
  • Add MCT oil and heavy cream and whisk/blend some more.
  • Add Keto Chow along with any additional flavorings you might want. Blend this really well, approximately 5 minutes.
  • If desired, whip up some of your heavy cream and put some on top when you eat it.

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