fbpx
Experience 6 of our favorite flavors for one low price. Try our Essentials Kit

Keto Coconut Macaroons

Pina Colada Keto Chow makes the perfect base for these sweet, tropical macaroons.
Keyword Chef Taffiny Elrod, Pina Colada
Recipe Creator Chef Taffiny Elrod
Prep Time 20 minutes
Cook Time 12 minutes

Yields:

10 cookies

Directions:

  • Preheat oven to 325℉ and line a cookie sheet with parchment paper.
  • Beat the egg whites and erythritol together until frothy.
  • Stir in the Keto Chow and coconut. The dough will be stiff.
  • Use a small scoop or tablespoon to shape cookies, then place on the prepared baking sheet.
  • Bake for about 12 minutes, or until the cookies are starting to turn gold around the edges and the center is still slightly soft.
  • Transfer cookies to a rack to cool completely.
  • Store in an airtight container at room temperature for up to three days.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.
To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Keto Coconut Macaroons
Serving Size
 
1 cookie (.75 oz.)
Amount per Serving
Calories
440.4
% Daily Value*
Fat
 
28
g
43
%
Saturated Fat
 
24.63
g
154
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
1.17
g
Cholesterol
 
12
mg
4
%
Sodium
 
981.62
mg
43
%
Potassium
 
1892.79
mg
54
%
Carbohydrates
 
117.37
g
39
%
Fiber
 
13.76
g
57
%
Sugar
 
4.35
g
5
%
Sugar Alcohol
 
99.24
g
Net Carbs
 
4.37
g
Protein
 
36.41
g
73
%
Vitamin A
 
1001
IU
20
%
Vitamin C
 
120.64
mg
146
%
Calcium
 
762.4
mg
76
%
Iron
 
3.89
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Keto Coconut Macaroons
Serving Size
 
1 cookie (.75 oz.)
Amount per Serving
Calories
440.4
% Daily Value*
Fat
 
28
g
43
%
Saturated Fat
 
24.63
g
154
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
1.17
g
Cholesterol
 
12
mg
4
%
Sodium
 
981.62
mg
43
%
Potassium
 
1892.79
mg
54
%
Carbohydrates
 
117.37
g
39
%
Fiber
 
13.76
g
57
%
Sugar
 
4.35
g
5
%
Sugar Alcohol
 
99.24
g
Net Carbs
 
4.37
g
Protein
 
36.41
g
73
%
Vitamin A
 
1001
IU
20
%
Vitamin C
 
120.64
mg
146
%
Calcium
 
762.4
mg
76
%
Iron
 
3.89
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Preheat oven to 325℉ and line a cookie sheet with parchment paper.
  • Beat the egg whites and erythritol together until frothy.
  • Stir in the Keto Chow and coconut. The dough will be stiff.
  • Use a small scoop or tablespoon to shape cookies, then place on the prepared baking sheet.
  • Bake for about 12 minutes, or until the cookies are starting to turn gold around the edges and the center is still slightly soft.
  • Transfer cookies to a rack to cool completely.
  • Store in an airtight container at room temperature for up to three days.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.
To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

Shopping list:

Submit a review:

Add a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Submit your Recipe

Been busy with some kitchen magic, and ready to share your own Keto Chow recipe with the world? We’re all ears! Submit your recipe here.

Shopping Basket