Taffiny Elrod

Nov 16, 2019 · min read

N’oatmeal Cookies: Keto Oatmeal Cookies

Because oats aren't keto, we made a "n'oatmeal" cookie recipe. They taste just as good as regular oatmeal cookies. They're easy to make.

Pin Recipe

Prep Time 10

Cook Time 15

Total Time 25

Course Dessert

Servings cookies

Calories 210.82kcal

Ingredients

1/2cupcoconut oilliquid or melted
1/2 cupbrown erythritol blend
2largeegg(s)
1tsppure vanilla extract
1cupEggnog Keto Chowmeasured
2tspground cinnamon
1/2tspbaking powder
2Tbspunsweetened coconut flakes
2Tbsphemp hearts
1/4cupwalnutsplus 8 walnut halves for decorating

Instructions

In a large mixing bowl, beat together the coconut oil and sweetener, then mix in the eggs and vanilla extract.
Mix in the Keto Chow, cinnamon and baking powder. Then stir in the coconut and hemp seeds.
Finally mix in the walnuts.
Use a 1/4 cup measuring cup or an ice cream scoop to scoop 8 large cookies onto a cookie sheet lined with parchment paper or tin foil. Flatten them gently with your fingers or the bottom of the measuring cup.
Top each cookie with a walnut half, gently pressing it into the cookie.
Bake at 325 degrees F for approximately 15 minutes, or until the cookies are golden around the edges.
Allow to cool for about 5 minutes before removing them from the cookie sheet.

Notes

Notes: The cookies will flatten better and not crack as easily if you keep the mixture warm.

Keyword Chef Taffiny Elrod, Eggnog, Keto Chow

Photos bySarah DeYoung Photograph

Nutrition Facts

N’oatmeal Cookies

Serving Size

1 cookie

Amount per Serving

Calories

210.82

% Daily Value*

Fat

18.08

Saturated Fat

12.69

Polyunsaturated Fat

2.13

Monounsaturated Fat

1.71

Cholesterol

49.63

Sodium

260.03

Potassium

420.88

Carbohydrates

15.53

Fiber

2.51

Sugar

12.02

Sugar Alcohol

12.02

Net Carbs

Protein

9.17

Vitamin A

317.66

Vitamin C

30.09

Calcium

219.54

Iron

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.