Amanda

Aug 23, 2021 · min read

Keto Peach Bars

A sweet lunchtime snack that will disappear faster than you can say "yum!"

Pin Recipe

Prep Time 20

Cook Time 35

Total Time 55

Course Dessert

Servings pieces

Calories 204.1kcal

Ingredients

1cupalmond flour
1tsp.baking soda
1servingPeaches & Cream Keto Chow
1/4cupgranulated erythritol
1/2cupunsalted buttercold, cubed
4oz.cream cheesecold, cubed

FILLING

4oz.cream cheesesoftened
1/4cupsugar-free peach or apricot jam, + 1 Tbsp. for drizzling

Instructions

Preheat oven to 350℉ and line an 8×8 baking pan with parchment paper, letting some excess hang over the sides for easy removal.
In a food processor, combine the almond flour, baking soda, Keto Chow, and sweetener. Add in the butter and cold cream cheese. Pulse a few times until a large “crumb” forms.
Pour the top half of the mixture into a bowl and set aside. Press the other half of the mixture into the prepared pan.
Blend together the softened cream cheese and 1/4 cup of the jam. Spread into the pan on top of the crust.
Heat the remaining jam until liquid (about 10 seconds in the microwave) and drizzle over the cream cheese mixture.
Add the reserved crumb on top. Bake for 35-40 minutes.
Let cool completely before removing parchment and cutting into squares.

Keyword Amanda Balle, Peaches & Cream

Peaches and Cream Crumb Bar ingredients: cream cheese, Keto Chow, egg, butter, flour, and spices.

Nutrition Facts

Peaches and Cream Crumb Bars

Serving Size

1 1.5x2 piece

Amount per Serving

Calories

204.1

% Daily Value*

Fat

18.9

Saturated Fat

Trans Fat

0.5

Polyunsaturated Fat

1.69

Monounsaturated Fat

6.88

Cholesterol

40.4

Sodium

247.9

Potassium

518.39

Carbohydrates

Fiber

1.6

Sugar

1.2

Sugar Alcohol

7.25

Net Carbs

3.15

Protein

5.4

Vitamin A

530.19

Vitamin C

Calcium

105.76

Iron

0.54

* Percent Daily Values are based on a 2000 calorie diet.

Amanda

My name is Amanda and I am from Syracuse Utah. I now live in Kansas where the military has brought my family. I am married with two kids. I love to spend most of my time in the kitchen or anything outdoors. My favorite food is steak and I love to bake! I like to innovate my favorite foods to make them keto friendly.