Taffiny Elrod

Jan 25, 2022 · min read

Strawberry Mug Cake

Sweet strawberry cake with strawberries and cream–perfect for a tea party or a sunny afternoon treat.

Pin Recipe

Prep Time 5

Cook Time 1

Servings serving

Calories 320.98kcal

Ingredients

1tablespoonunsalted butter
1large egg(s)
2tablespoonsStrawberry Keto Chow
2tablespoonsallulose
1tablespoonalmond flour
1/4teaspoonbaking powder
1large strawberrysliced
2tablespoonsheavy creamWhipped

Instructions

Melt the butter in a microwave-safe mug, then mix in the egg, Keto Chow, allulose, almond flour, and baking powder. Make sure the egg is completely blended.
Microwave on full power for one minute until cooked through. Careful: the mug may be very hot.
Allow the cake to cool, then top with the sliced strawberry and whipped cream or remove from the mug, cut the cake in half and layer with the strawberries and whipped cream.

Notes

Use a large mug so the cake has room to rise. No need to oil the mug; the cake should pull away from the sides as it bakes.

Keyword Chef Taffiny Elrod, Strawberry

Nutrition Facts

Strawberry Shortcake Mug Cake

Serving Size

1 mug cake

Amount per Serving

Calories

320.98

% Daily Value*

Fat

26.01

Saturated Fat

12.65

Trans Fat

0.65

Polyunsaturated Fat

2.25

Monounsaturated Fat

8.63

Cholesterol

238.24

Sodium

584.61

Potassium

708.47

Carbohydrates

30.38

Fiber

3.26

Sugar

26.38

Sugar Alcohol

24.06

Net Carbs

3.06

Protein

17.65

Vitamin A

920

Vitamin C

59.46

Calcium

386.56

Iron

1.87

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.