Golden Milk Eggnog Latte

You won’t even taste the eggnog in this cozy latte, but it will enhance the warming spices inspired by golden milk which are known for their healing and anti-inflammatory properties. It's a caffeine-free, warm drink that will soothe your senses. I was really happy with how this came out and it turned out to be a great use for eggnog flavor.
Prep Time 5 minutes
Total Time 5 minutes

Yields :

1 serving (20 oz.)

Ingredients:

  • 2 ounces unsalted butter or ghee
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 2 whole black peppercorns crushed
  • 8 ounces almond milk
  • 8 ounces water
  • 1 serving Eggnog Keto Chow (or 1 scoop)

Directions:

  • Melt the butter in a small saucepan over low heat.
  • Whisk in the spices and warm them in the melted butter until they smell fragrant.
  • Add the almond milk and water and gently heat through.
  • Add the scoop of Eggnog Keto Chow and blend until fully mixed and frothy. I use an immersion blender for this. Serve warm.
Nutrition Facts
Golden Milk Eggnog Latte
Serving Size
 
1 latte (20 oz.)
Amount per Serving
Calories
585.1
% Daily Value*
Fat
 
49.5
g
76
%
Saturated Fat
 
29.1
g
182
%
Trans Fat
 
1.9
g
Polyunsaturated Fat
 
2.31
g
Monounsaturated Fat
 
15.01
g
Cholesterol
 
133.9
mg
45
%
Sodium
 
1048.4
mg
46
%
Potassium
 
1805.46
mg
52
%
Calories
585.1
Calories
585.1
Carbohydrates
 
12.5
g
4
%
Fiber
 
8.1
g
34
%
Sugar
 
0.7
g
1
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
4.4
g
Calories
585.1
Protein
 
28.2
g
56
%
Vitamin A
 
2147.62
IU
43
%
Vitamin C
 
136.7
mg
166
%
Calcium
 
1244.08
mg
124
%
Iron
 
5.23
mg
29
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 2 ounces unsalted butter or ghee
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 2 whole black peppercorns crushed
  • 8 ounces almond milk
  • 8 ounces water
  • 1 serving Eggnog Keto Chow (or 1 scoop)
Nutrition Facts
Golden Milk Eggnog Latte
Serving Size
 
1 latte (20 oz.)
Amount per Serving
Calories
585.1
% Daily Value*
Fat
 
49.5
g
76
%
Saturated Fat
 
29.1
g
182
%
Trans Fat
 
1.9
g
Polyunsaturated Fat
 
2.31
g
Monounsaturated Fat
 
15.01
g
Cholesterol
 
133.9
mg
45
%
Sodium
 
1048.4
mg
46
%
Potassium
 
1805.46
mg
52
%
Calories
585.1
Calories
585.1
Carbohydrates
 
12.5
g
4
%
Fiber
 
8.1
g
34
%
Sugar
 
0.7
g
1
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
4.4
g
Calories
585.1
Protein
 
28.2
g
56
%
Vitamin A
 
2147.62
IU
43
%
Vitamin C
 
136.7
mg
166
%
Calcium
 
1244.08
mg
124
%
Iron
 
5.23
mg
29
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Melt the butter in a small saucepan over low heat.
  • Whisk in the spices and warm them in the melted butter until they smell fragrant.
  • Add the almond milk and water and gently heat through.
  • Add the scoop of Eggnog Keto Chow and blend until fully mixed and frothy. I use an immersion blender for this. Serve warm.

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The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.