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Lime Cooler

Soda fizz and a citrus kick make this lime cooler the ultimate summertime refresher!
Keyword Chef Taffiny Elrod, Key Lime
Recipe Creator Chef Taffiny Elrod
Prep Time 15 minutes
Chill Time 1 hour

Yields:

1 serving

Ingredients:

  • Blender

Directions:

  • Mix Key Lime Keto Chow with almond milk and refrigerate for at least one hour.
  • Combine Keto Chow mixture, frozen strawberries, sour cream, cream cheese, and erythritol in a blender. Add half of the seltzer water and blend until smooth and creamy. If mixture is too thick, add more seltzer water as needed.
  • Pour into a mason jar or large cup and garnish with lime wedge. Enjoy.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.
To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Lime Cooler
Serving Size
 
20 fl. oz.
Amount per Serving
Calories
416.83
% Daily Value*
Fat
 
24.21
g
37
%
Saturated Fat
 
13
g
81
%
Trans Fat
 
0.34
g
Polyunsaturated Fat
 
1.07
g
Monounsaturated Fat
 
4.02
g
Cholesterol
 
79.28
mg
26
%
Sodium
 
1150.57
mg
50
%
Potassium
 
2002.16
mg
57
%
Carbohydrates
 
40.11
g
13
%
Fiber
 
9.81
g
41
%
Sugar
 
10.93
g
12
%
Sugar Alcohol
 
15.26
g
Net Carbs
 
15.04
g
Protein
 
31.34
g
63
%
Vitamin A
 
1754.9
IU
35
%
Vitamin C
 
168.22
mg
204
%
Calcium
 
1313.97
mg
131
%
Iron
 
3.98
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • Blender
Nutrition Facts
Lime Cooler
Serving Size
 
20 fl. oz.
Amount per Serving
Calories
416.83
% Daily Value*
Fat
 
24.21
g
37
%
Saturated Fat
 
13
g
81
%
Trans Fat
 
0.34
g
Polyunsaturated Fat
 
1.07
g
Monounsaturated Fat
 
4.02
g
Cholesterol
 
79.28
mg
26
%
Sodium
 
1150.57
mg
50
%
Potassium
 
2002.16
mg
57
%
Carbohydrates
 
40.11
g
13
%
Fiber
 
9.81
g
41
%
Sugar
 
10.93
g
12
%
Sugar Alcohol
 
15.26
g
Net Carbs
 
15.04
g
Protein
 
31.34
g
63
%
Vitamin A
 
1754.9
IU
35
%
Vitamin C
 
168.22
mg
204
%
Calcium
 
1313.97
mg
131
%
Iron
 
3.98
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Mix Key Lime Keto Chow with almond milk and refrigerate for at least one hour.
  • Combine Keto Chow mixture, frozen strawberries, sour cream, cream cheese, and erythritol in a blender. Add half of the seltzer water and blend until smooth and creamy. If mixture is too thick, add more seltzer water as needed.
  • Pour into a mason jar or large cup and garnish with lime wedge. Enjoy.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.
To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

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