Amanda

Mar 19, 2020 · min read

Easy Keto Beef Stroganoff

Need a hearty companion with your keto noodles? Make a helping of some easy keto beef stroganoff. You only need eight ingredients to make this dish!

Pin Recipe

Prep Time 30

Cook Time 25

Total Time 55

Course Main Dish

Servings servings

Calories 238.3kcal

Ingredients

1lb.ground beef
saltfor seasoning
ground black pepperfor seasoning
1tsp.garlicminced
16oz.mushroomsliced
1/2cupsour cream
1/2cup water
1servingBeef Soup Base Keto Chow(or 1 scoop)

Instructions

In a large skillet, season the ground beef with salt and pepper and then brown over medium high heat until cooked through; this should take about 10 minutes.
Remove beef with a slotted spoon, leaving grease in the skillet. Add the garlic and let brown for a minute or two. Add the mushrooms and cook for 10 minutes stirring occasionally.
While they are cooking, blend together the sour cream, water, and Keto Chow. (An immersion blender makes this easy.)
Once mushrooms are tender and have reduced by about half, add in the sour cream mixture and the browned ground beef. Stir until combined and heat until boiling.
Serve with your favorite low carb noodles.

Notes

Freshly sliced zucchini noodles are pictured.

Keyword Amanda Balle, Beef Soup Base

Photos bySarah DeYoung Photography

Nutrition Facts

Beef Stroganoff

Serving Size

198 grams (about 3/4 cup)

Amount per Serving

Calories

238.3

% Daily Value*

Fat

12.4

Saturated Fat

5.3

Trans Fat

0.5

Polyunsaturated Fat

0.45

Monounsaturated Fat

4.41

Cholesterol

Sodium

253.9

Potassium

498.42

Carbohydrates

3.3

Fiber

2.1

Sugar

0.9

Sugar Alcohol

0.04

Net Carbs

1.2

Protein

27.1

Vitamin A

260.31

Vitamin C

0.17

Calcium

87.56

Iron

2.55

* Percent Daily Values are based on a 2000 calorie diet.

Amanda

My name is Amanda and I am from Syracuse Utah. I now live in Kansas where the military has brought my family. I am married with two kids. I love to spend most of my time in the kitchen or anything outdoors. My favorite food is steak and I love to bake! I like to innovate my favorite foods to make them keto friendly.