Chicken Thighs with Sauteed Spinach

The combination of flavors in this dish is out of this world. Even if you don’t normally love spinach, you will find this recipe irresistible.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Yields :

1 serving

Ingredients:

  • 2 cooked chicken thighs
  • 2 Tbsp. reserved chicken fat
  • 1 clove garlic, minced
  • 1 pinch red pepper flakes optional
  • 1/4 red bell pepper, sliced
  • 3 cups baby spinach
  • 1/2 tsp. red wine vinegar
  • Salt and pepper

Directions:

  • Warm a skillet over medium heat. Place the chicken thighs in the pan skin side down and cook to crisp the skin slightly. Place the chicken aside.
  • Add the chicken fat and then the garlic to the pan, then add the red pepper flake (if you are using it) and the red peppers. Cook until the garlic is fragrant, and the red peppers are sizzling.
  • Turn the chicken over to warm the other side. Add the spinach to the pan and stir until it wilts.
  • Season with salt and pepper and add the vinegar.
  • Transfer the spinach and peppers to a warm plate and top with the chicken.
Nutrition Facts
Chicken Thighs with Sauteed Spinach
Serving Size
 
2 chicken thighs with spinach
Amount per Serving
Calories
737.24
% Daily Value*
Fat
 
57.29
g
88
%
Saturated Fat
 
14.65
g
92
%
Trans Fat
 
0.46
g
Polyunsaturated Fat
 
11.81
g
Monounsaturated Fat
 
26.39
g
Cholesterol
 
165.76
mg
55
%
Sodium
 
756.66
mg
33
%
Potassium
 
961.01
mg
27
%
Calories
737.24
Calories
737.24
Carbohydrates
 
6.24
g
2
%
Fiber
 
2.74
g
11
%
Sugar
 
1.66
g
2
%
Sugar Alcohol
 
0.11
g
Net Carbs
 
3.4
g
Calories
737.24
Protein
 
48.19
g
96
%
Vitamin A
 
9372.93
IU
187
%
Vitamin C
 
64.23
mg
78
%
Calcium
 
136.44
mg
14
%
Iron
 
4.88
mg
27
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 2 cooked chicken thighs
  • 2 Tbsp. reserved chicken fat
  • 1 clove garlic, minced
  • 1 pinch red pepper flakes optional
  • 1/4 red bell pepper, sliced
  • 3 cups baby spinach
  • 1/2 tsp. red wine vinegar
  • Salt and pepper
Nutrition Facts
Chicken Thighs with Sauteed Spinach
Serving Size
 
2 chicken thighs with spinach
Amount per Serving
Calories
737.24
% Daily Value*
Fat
 
57.29
g
88
%
Saturated Fat
 
14.65
g
92
%
Trans Fat
 
0.46
g
Polyunsaturated Fat
 
11.81
g
Monounsaturated Fat
 
26.39
g
Cholesterol
 
165.76
mg
55
%
Sodium
 
756.66
mg
33
%
Potassium
 
961.01
mg
27
%
Calories
737.24
Calories
737.24
Carbohydrates
 
6.24
g
2
%
Fiber
 
2.74
g
11
%
Sugar
 
1.66
g
2
%
Sugar Alcohol
 
0.11
g
Net Carbs
 
3.4
g
Calories
737.24
Protein
 
48.19
g
96
%
Vitamin A
 
9372.93
IU
187
%
Vitamin C
 
64.23
mg
78
%
Calcium
 
136.44
mg
14
%
Iron
 
4.88
mg
27
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Warm a skillet over medium heat. Place the chicken thighs in the pan skin side down and cook to crisp the skin slightly. Place the chicken aside.
  • Add the chicken fat and then the garlic to the pan, then add the red pepper flake (if you are using it) and the red peppers. Cook until the garlic is fragrant, and the red peppers are sizzling.
  • Turn the chicken over to warm the other side. Add the spinach to the pan and stir until it wilts.
  • Season with salt and pepper and add the vinegar.
  • Transfer the spinach and peppers to a warm plate and top with the chicken.

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