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Taffiny Elrod
Jul 12, 2022  ·   min read
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Jalapeño chaffle

Jalapeño chaffle
If you like it simple, spicy, and just a little sassy, these are the chaffles for you.
Prep Time 5 minutes
Cook Time 6 minutes
Servings 2mini waffles
Calories 205.44kcal

Ingredients

  • 1large egg(s)
  • 1Tbsp.Spicy Taco Base Keto Chow
  • 1/4cupmozzarella cheeseor queso quesadilla, shredded
  • 2tsp.pickled jalapeno pepperminced

Instructions

  • Preheat the waffle maker while you make the batter.
  • In a small mixing bowl, beat the egg well. Mix in the Keto Chow, then add the cheese and jalapenos.
  • Add half the batter to the waffle iron to cook. It should take about three minutes. If the waffle feels stuck, let it cook a bit longer until it frees easily. Repeat with the other half of the batter.

Notes

Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links. To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Keyword Chef Taffiny Elrod, Spicy Taco Soup Base
Jalapeño chaffle
Jalapeño chaffle
Nutrition Facts
Jalapeño chaffle
Serving Size
2 mini waffles
Amount per Serving
Calories
205.44
% Daily Value*
Fat
12.45
g
19
%
Saturated Fat
6.1
g
38
%
Trans Fat
0.17
g
Polyunsaturated Fat
0.93
g
Monounsaturated Fat
4.02
g
Cholesterol
211.94
mg
71
%
Sodium
733.58
mg
32
%
Potassium
529.99
mg
15
%
Carbohydrates
4.11
g
1
%
Fiber
2.6
g
11
%
Sugar
1
g
1
%
Net Carbs
1.5
g
Protein
19.71
g
39
%
Vitamin A
772.57
IU
15
%
Vitamin C
37.41
mg
45
%
Calcium
291.44
mg
29
%
Iron
1.41
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.