facebook pixelKeto Chow Recipes - Salmon in Cream Sauce with Zucchini Noodles
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Taffiny Elrod
Sep 30  ·   min read
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Salmon in Cream Sauce with Zucchini Noodles

salmon in cream sauce
This keto-fied pasta dish is ready in just a few minutes and is so creamy and satisfying, you won’t miss the carbs.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Dish
Servings 1serving
Calories 1155.22kcal

Ingredients

  • 1Tbsp.salted butter
  • 1clovegarlicminced
  • 1small zucchinispiralized (about 8 oz.)
  • 1/2tsp.italian seasoning
  • 1/4tsp.salt
  • 1/4tsp.ground black pepper
  • 1/4cupheavy cream
  • 1Tbsp.chicken brothor water
  • 8oz.baked salmon, flaked
  • 1Tbsp.flat leaf parsleyminced
  • 1wedgelemon

Instructions

  • Melt butter in a large frying pan over medium heat, then add the garlic and cook until fragrant and starting to soften. Don’t allow it to brown.
  • Add the zucchini and cook for a minute or two until it starts to soften slightly, then add the Italian seasoning, salt, pepper, heavy cream, and broth. Cook, stirring until the cream is hot. Add the salmon and stir gently. Cook until the salmon is warmed through.
  • Transfer to a serving plate and garnish with fresh parsley and a lemon wedge.
Close up of Salmon and zucchini noodles on a fork
Close up of salmon and zucchini noodles on a white plate with a lemon wedge and a fork
Nutrition Facts
Salmon in Cream Sauce with Zucchini Noodles
Serving Size
643.6 g
Amount per Serving
Calories
1155.22
% Daily Value*
Fat
70.33
g
108
%
Saturated Fat
26.8
g
168
%
Trans Fat
1.2
g
Polyunsaturated Fat
16.32
g
Monounsaturated Fat
20.68
g
Cholesterol
419.79
mg
140
%
Sodium
956.92
mg
42
%
Potassium
3230.02
mg
92
%
Carbohydrates
6.88
g
2
%
Fiber
1.73
g
7
%
Sugar
3.71
g
4
%
Sugar Alcohol
0.06
g
Net Carbs
5.09
g
Protein
118.85
g
238
%
Vitamin A
2886.86
IU
58
%
Vitamin C
23.03
mg
28
%
Calcium
153.42
mg
15
%
Iron
5.85
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.