Taffiny Elrod

Dec 10, 2019 · min read

Spicy Taco, Keto Nacho Cheese Sauce

Wanting a nacho cheese sauce that's perfect for keto? Check out this recipe here! You'll love how flavorful and easy to make this sauce is.

Pin Recipe

Prep Time 5

Cook Time 5

Total Time 10

Course Side Dish

Servings servings

Calories 131.3kcal

Ingredients

8 ouncesalmond milk, unsweetenedor similar low carb milk substitute
1servingSpicy Taco Base Keto Chow(or 1 scoop)
4ouncescolby jack or cheddar cheeseshredded
4ouncespepper jack cheeseshredded
1/2tsplemon or lime juice

Instructions

Warm the milk in a medium saucepan over low heat. Whisk or blend in the Keto Chow.
With the pan over low heat, whisk in the cheese a handful at a time and continue to whisk until all the cheese is melted. Whisk in the lemon or lime juice a drop at a time until the sauce tastes good to you.
If the sauce is too thick, whisk in more almond milk a teaspoon at a time until it is a pourable consistency.
Serve over steamed broccoli, cauliflower rice, low carb nachos, or anything else you can think of.

Keyword Chef Taffiny Elrod, Spicy Taco Soup Base

Photos bySarah DeYoung Photography

Nutrition Facts

Spicy Taco Nacho Cheese Sauce

Serving Size

1 serving

Amount per Serving

Calories

131.3

% Daily Value*

Fat

9.6

Saturated Fat

5.5

Trans Fat

0.2

Polyunsaturated Fat

0.41

Monounsaturated Fat

2.8

Cholesterol

27.6

Sodium

345.2

Potassium

231.21

Carbohydrates

1.9

Fiber

Sugar

0.2

Sugar Alcohol

0.01

Net Carbs

0.91

Protein

9.5

Vitamin A

564.35

Vitamin C

15.18

Calcium

278.14

Iron

0.49

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.