Bacon, Lettuce, and Egg Salad Wraps

A delicious, satisfying lunch with oodles of flavor and plenty of fat to keep you full until dinner.
Prep Time 5 minutes
Total Time 5 minutes

Yields :

2 wraps (1 serving)

Ingredients:

  • 2 large romaine lettuce leaves, washed and dried
  • 2 tsp. mayonnaise
  • 4 pieces cooked bacon
  • 3/4 cup deli style egg salad

Directions:

  • Spread mayonnaise on the lettuce and lay two slices of bacon on each leaf.
  • Spread half the egg salad over the bacon.
Nutrition Facts
Bacon, Lettuce, and Egg Salad Wraps
Serving Size
 
2 wraps
Amount per Serving
Calories
631.05
% Daily Value*
Fat
 
53.31
g
82
%
Saturated Fat
 
12.83
g
80
%
Trans Fat
 
0.11
g
Polyunsaturated Fat
 
19.68
g
Monounsaturated Fat
 
16.94
g
Cholesterol
 
605.74
mg
202
%
Sodium
 
1252.01
mg
54
%
Potassium
 
529.46
mg
15
%
Calories
631.05
Calories
631.05
Carbohydrates
 
5.04
g
2
%
Fiber
 
1.49
g
6
%
Sugar
 
3.18
g
4
%
Sugar Alcohol
 
0.09
g
Net Carbs
 
3.47
g
Calories
631.05
Protein
 
30.89
g
62
%
Vitamin A
 
5971.71
IU
119
%
Vitamin C
 
3.31
mg
4
%
Calcium
 
107.75
mg
11
%
Iron
 
2.78
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 2 large romaine lettuce leaves, washed and dried
  • 2 tsp. mayonnaise
  • 4 pieces cooked bacon
  • 3/4 cup deli style egg salad
Nutrition Facts
Bacon, Lettuce, and Egg Salad Wraps
Serving Size
 
2 wraps
Amount per Serving
Calories
631.05
% Daily Value*
Fat
 
53.31
g
82
%
Saturated Fat
 
12.83
g
80
%
Trans Fat
 
0.11
g
Polyunsaturated Fat
 
19.68
g
Monounsaturated Fat
 
16.94
g
Cholesterol
 
605.74
mg
202
%
Sodium
 
1252.01
mg
54
%
Potassium
 
529.46
mg
15
%
Calories
631.05
Calories
631.05
Carbohydrates
 
5.04
g
2
%
Fiber
 
1.49
g
6
%
Sugar
 
3.18
g
4
%
Sugar Alcohol
 
0.09
g
Net Carbs
 
3.47
g
Calories
631.05
Protein
 
30.89
g
62
%
Vitamin A
 
5971.71
IU
119
%
Vitamin C
 
3.31
mg
4
%
Calcium
 
107.75
mg
11
%
Iron
 
2.78
mg
15
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Spread mayonnaise on the lettuce and lay two slices of bacon on each leaf.
  • Spread half the egg salad over the bacon.

Shopping list:

Loading component ...
Submit a review:

Add a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Submit your Recipe

Been busy with some kitchen magic, and ready to share your own Keto Chow recipe with the world? We’re all ears! Submit your recipe here.

Shopping Basket

The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming.