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Caramel Keto Crockpot Rice Pudding

Curb your appetite with this rich, delicious crockpot rice pudding that is easy to make.
Keyword Carrie Brown, Salted Caramel
Recipe Creator Carrie Brown
Prep Time 10 minutes
Cook Time 6 hours

Yields:

10 servings

Ingredients:

Directions:

  • Blend the Keto Chow with the heavy cream, coffee, and melted butter.
  • Pour into a crockpot and add the shirataki rice, riced cauliflower, sweeteners, and sea salt and stir until everything is well mixed.
  • While stirring the mixture with one hand, lightly sprinkle the konjac flour evenly over the surface and mix well.
  • Put the lid on the crockpot, set to low, and cook for six hours.
  • Spoon into serving bowls and sprinkle with toasted almonds.
*I recommend using fresh riced cauliflower instead of frozen.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.
To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.
Nutrition Facts
Caramel Keto Crockpot Rice Pudding
Serving Size
 
1 serving
Amount per Serving
Calories
281.05
% Daily Value*
Fat
 
24.71
g
38
%
Saturated Fat
 
14.08
g
88
%
Trans Fat
 
0.77
g
Polyunsaturated Fat
 
1.67
g
Monounsaturated Fat
 
7.37
g
Cholesterol
 
68.38
mg
23
%
Sodium
 
406.37
mg
18
%
Potassium
 
470.65
mg
13
%
Carbohydrates
 
18.66
g
6
%
Fiber
 
5.13
g
21
%
Sugar
 
2.8
g
3
%
Sugar Alcohol
 
10.8
g
Net Carbs
 
2.73
g
Protein
 
9.09
g
18
%
Vitamin A
 
294.49
IU
6
%
Vitamin C
 
24.29
mg
29
%
Calcium
 
217.54
mg
22
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

Nutrition Facts
Caramel Keto Crockpot Rice Pudding
Serving Size
 
1 serving
Amount per Serving
Calories
281.05
% Daily Value*
Fat
 
24.71
g
38
%
Saturated Fat
 
14.08
g
88
%
Trans Fat
 
0.77
g
Polyunsaturated Fat
 
1.67
g
Monounsaturated Fat
 
7.37
g
Cholesterol
 
68.38
mg
23
%
Sodium
 
406.37
mg
18
%
Potassium
 
470.65
mg
13
%
Carbohydrates
 
18.66
g
6
%
Fiber
 
5.13
g
21
%
Sugar
 
2.8
g
3
%
Sugar Alcohol
 
10.8
g
Net Carbs
 
2.73
g
Protein
 
9.09
g
18
%
Vitamin A
 
294.49
IU
6
%
Vitamin C
 
24.29
mg
29
%
Calcium
 
217.54
mg
22
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Blend the Keto Chow with the heavy cream, coffee, and melted butter.
  • Pour into a crockpot and add the shirataki rice, riced cauliflower, sweeteners, and sea salt and stir until everything is well mixed.
  • While stirring the mixture with one hand, lightly sprinkle the konjac flour evenly over the surface and mix well.
  • Put the lid on the crockpot, set to low, and cook for six hours.
  • Spoon into serving bowls and sprinkle with toasted almonds.
*I recommend using fresh riced cauliflower instead of frozen.
Our recipes may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.
To see the full recipe on Cronometer, you can add Keto Chow as a friend in the “Sharing” tab if you have a Gold Cronometer Membership. Our email is hello@ketochow.net.

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