facebook pixelKeto Chow Recipes - Keto Jalapeno Popper Soup
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Holly Larrabee
Mar 26, 2020  ·   min read
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Keto Jalapeno Popper Soup

Keto Chow Jalapeno Popper Soup

Holly Larrabee
Get a taste of this spicy, warm keto jalapeno popper soup by trying this recipe! You'll love how easy it is to make. Make it in seven steps!
Pin Recipe
Course Soup
Servings 6servings
Calories 444.6kcal

Ingredients

  • 4chicken thighschopped
  • saltto taste
  • ground black pepperto taste
  • 6slicesthick baconbacon grease reserved
  • 6jalapeños diced
  • 1tspgarlicminced
  • 1/2cuponion chopped
  • 2tsp dried cilantro
  • 1tspcajun seasoning
  • 32ozchicken broth
  • 3cupswater
  • 8 ozcream cheese
  • 4ozcheddar cheese
  • 2servingsSavory Chicken Soup Keto Chow(or 2 scoops)

Instructions

  • Slice bacon in small pieces. Fry in soup pot until crispy. Remove bacon and set aside for later.
  • Fry chicken in reserved bacon grease for 5-­10 minutes.
  • Add diced jalapeno peppers, onions and garlic to the mixture. Let this cook until soft.
  • Add cream cheese and let melt stirring constantly.
  • Add broth, water and spices to the mixture and stir until pan is deglazed.
  • Add 2 scoops of Savory Chicken Soup Keto Chow and whisk in. Let this simmer in slow cooker for 2-3 hours.
  • Add cooked bacon and cheddar cheese. Stir until melted and serve warm.
Keyword Savory Chicken Soup

Photos bySarah DeYoung Photography

Nutrition Facts
Keto Chow Jalapeno Popper Soup
Serving Size
1 serving
Amount per Serving
Calories
444.6
% Daily Value*
Fat
28.5
g
44
%
Saturated Fat
14.8
g
93
%
Trans Fat
0.7
g
Polyunsaturated Fat
1.86
g
Monounsaturated Fat
6.2
g
Cholesterol
153.7
mg
51
%
Sodium
1515.7
mg
66
%
Potassium
802.68
mg
23
%
Carbohydrates
8.2
g
3
%
Fiber
2.7
g
11
%
Sugar
3.4
g
4
%
Sugar Alcohol
0.07
g
Net Carbs
5.5
g
Protein
38.3
g
77
%
Vitamin A
886.8
IU
18
%
Vitamin C
57.96
mg
70
%
Calcium
441.3
mg
44
%
Iron
2.24
mg
12
%
* Percent Daily Values are based on a 2000 calorie diet.