Keto Pizza Crust by Maggie Huynh @theketogenicmermaid

This recipe comes from Maggie: I did something today. Something even my 3 year old likes! When it comes to keto foods using almond flour or coconut flour, my kids steer clear, won’t even try things at first glance. But this pizza right here doesn’t look keto at all, and she actually wanted to try it. I was like SCORE! She kept coming back for more too! #momwin? Before I start rambling here’s the recipe. I used my favorite, @ketochow?
Course Main Dish
Keyword Keto Chow, Savory Chicken Soup
Recipe Creator Keto Chow Community Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Yields:

1 pizza (4 servings)

Ingredients:

  • 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
  • 2 tablespoons almond flour
  • 2 large eggs
  • 1/4 cup heavy whipping cream
  • 1/4 cup shredded Parmesan cheese
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1-2 tablespoons Italian seasoning to taste
  • 1-2 teaspoons garlic powder to taste

Directions:

  • Preheat oven 350 degrees.
  • Combine all ingredients in a bowl, then spread out on a greased or parchment paper liner baking sheet.
  • Bake for 15-20 minutes.
  • Top with your choice toppings & stick it back in the oven till all melted.
Nutrition Facts
Keto Chow pizza crust - by Maggie Huynh @theketogenicmermaid
Serving Size
 
63 g
Amount per Serving
Calories
172.2
% Daily Value*
Fat
 
11.73
g
18
%
Saturated Fat
 
5.36
g
34
%
Trans Fat
 
0.24
g
Polyunsaturated Fat
 
1.11
g
Monounsaturated Fat
 
3.94
g
Cholesterol
 
118.43
mg
39
%
Sodium
 
624.32
mg
27
%
Potassium
 
489.09
mg
14
%
Carbohydrates
 
5.14
g
2
%
Fiber
 
2.29
g
10
%
Sugar
 
0.91
g
1
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
2.84
g
Protein
 
12.82
g
26
%
Vitamin A
 
490.27
IU
10
%
Vitamin C
 
30.3
mg
37
%
Calcium
 
316.29
mg
32
%
Iron
 
1.69
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients:

  • 1 serving Savory Chicken Soup Keto Chow (or 1 scoop)
  • 2 tablespoons almond flour
  • 2 large eggs
  • 1/4 cup heavy whipping cream
  • 1/4 cup shredded Parmesan cheese
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1-2 tablespoons Italian seasoning to taste
  • 1-2 teaspoons garlic powder to taste
Nutrition Facts
Keto Chow pizza crust - by Maggie Huynh @theketogenicmermaid
Serving Size
 
63 g
Amount per Serving
Calories
172.2
% Daily Value*
Fat
 
11.73
g
18
%
Saturated Fat
 
5.36
g
34
%
Trans Fat
 
0.24
g
Polyunsaturated Fat
 
1.11
g
Monounsaturated Fat
 
3.94
g
Cholesterol
 
118.43
mg
39
%
Sodium
 
624.32
mg
27
%
Potassium
 
489.09
mg
14
%
Carbohydrates
 
5.14
g
2
%
Fiber
 
2.29
g
10
%
Sugar
 
0.91
g
1
%
Sugar Alcohol
 
0.01
g
Net Carbs
 
2.84
g
Protein
 
12.82
g
26
%
Vitamin A
 
490.27
IU
10
%
Vitamin C
 
30.3
mg
37
%
Calcium
 
316.29
mg
32
%
Iron
 
1.69
mg
9
%
* Percent Daily Values are based on a 2000 calorie diet.

Directions:

  • Preheat oven 350 degrees.
  • Combine all ingredients in a bowl, then spread out on a greased or parchment paper liner baking sheet.
  • Bake for 15-20 minutes.
  • Top with your choice toppings & stick it back in the oven till all melted.

Shopping list:

Submit a review:

Add a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Submit your Recipe

Been busy with some kitchen magic, and ready to share your own Keto Chow recipe with the world? We’re all ears! Submit your recipe here.

Shopping Basket