facebook pixelKeto Chow Recipes - Keto Eggnog Marshmallows
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Amanda
Dec 23, 2018  ·   min read
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Keto Eggnog Marshmallows

keto eggnog marshmallows
Keto eggnog marshmallows are great for a keto cup of hot chocolate. The marshmallows taste great and are fun to make with your kids.
Pin Recipe
Prep Time 20 minutes
Cooling Time 1 hour
Total Time 1 hour20 minutes
Course Dessert, Snacks
Servings 15pieces
Calories 11.6kcal

Ingredients

Instructions

  • Mix 1/2 cup water and gelatin in stand mixer bowl and set aside.
  • Butter a 9×13 glass baking dish. Can add powdered swerve if desired and set aside.
  • Heat 3/4 cup water, erythritol, and keto chow until it’s bubbling and well combined, stirring continuously.
    eggnog marshmallows
  • Add keto chow mixture to gelatin and start with whip attachment on low for 5 minutes.
    Eggnog 21 meal bulk bag
  • Be careful because it is very hot.
  • After five minutes increase speed to high until its fluffy and doubled in size.
  • Add to buttered baking dish and let cool before cutting.
    eggnog marshmallows
  • Cut up with cookie cutters or knife.
    eggnog marshmallows
Keyword Amanda Balle, Eggnog, Vanilla
Nutrition Facts
Keto Eggnog Marshmallows
Serving Size
17 g
Amount per Serving
Calories
11.6
% Daily Value*
Fat
0.05
g
0
%
Saturated Fat
0.02
g
0
%
Polyunsaturated Fat
0.01
g
Monounsaturated Fat
0.01
g
Cholesterol
0.8
mg
0
%
Sodium
59.23
mg
3
%
Potassium
103.02
mg
3
%
Carbohydrates
13.31
g
4
%
Fiber
0.47
g
2
%
Sugar
0.04
g
0
%
Sugar Alcohol
12.8
g
Net Carbs
0.04
g
Protein
2.52
g
5
%
Vitamin A
15.4
IU
0
%
Vitamin C
9.11
mg
11
%
Calcium
50.07
mg
5
%
Iron
0.16
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.