Mornings are just better with muffins. They make such a delicious, filling breakfast that somehow always seems to be a perfect mix of sweet and savory. These are our favorite keto-friendly and gluten-free muffins that pack tons of flavor alongside the nutritional goodness.

1. Raspberry Spice Muffins

Sweet, spiced, buttery, and festive with a pop of juicy red from fresh raspberries.

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2. Lemon Muffins

Tart and sweet, these keto lemon muffins are so easy to make and delicious.

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3. Blueberry Muffins

What is a muffin roundup without this classic? This version is a not-too-sweet, donut-shaped take on the original that we could honestly eat every morning.

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4. Orange and Almond Muffins

Perfect for a holiday morning, but craveworthy any time of year.

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5. Better Than Bran Muffins

This is a favorite here at KC HQ: a perfect all-purpose muffin that is easily adaptable for your favorite flavor.

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6. Banana Muffins

Another classic breakfast muffin with all the flavor of the original and a fraction of the carbs.

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7. Chocolate Raspberry Muffins

Extra chocolatey, with fresh raspberry to balance the richness, these muffins feel like an absolute luxury to have for breakfast on a weekend (or anytime, really).

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Looking for a low-carb meal that tastes like dessert?

Then check out Keto Chow! This keto meal shake has 1/3 of your daily recommended nutrients, and it comes in over 25 delicious flavors. Plus it only takes seconds to make!

TRY KETO CHOW

7 Keto Muffin Recipes to Brighten Your Mornings

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