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keto antipasto salad

Keto Antipasto Salad

Recipe Creator ,Chef Taffiny Elrod
With all the best bites of an antipasti platter in a delightfully zesty pasta salad, this is a super easy keto antipasto salad to put together!
Prep Time 20 minutes
Chill Time 30 minutes
Servings 81-cup servings
Calories 366.22kcal


  • 1medium zucchini or yellow squashspiralized (8 oz.)
  • 2cupscubed fresh mozzarella cheese8 oz.
  • 1cupcubed salami or pepperoni4 oz.
  • NaNoz.can quartered artichoke heartsdrained
  • NaNoz.jar marinated mushroomsdrained
  • NaNoz.jar roasted red peppersdrained and chopped
  • 1cupmixed olives with or without pits5 oz.
  • 0.5cuppickled pepperoncinidrained and sliced or pickled hot cherry peppers (1.5 oz.)



  • Combine the spiralized zucchini, mozzarella cheese, salami, artichokes, mushrooms, roasted red peppers, olives, and pepperoncini in a large bowl.
  • Dissolve the Keto Chow in 1/4 cup of room temperature water.
  • In a separate bowl or pitcher mix the Keto Chow, extra virgin olive oil, red wine vinegar, and crushed garlic together until all the Keto Chow is dissolved and the dressing is velvety and smooth.
  • Add the dressing to the salad and toss to combine.
  • Add the parmesan cheese to the salad and stir again.
  • Allow the salad to rest, tightly covered in the refrigerator for at least 30 minutes, up to overnight.
  • Stir in the fresh basil and parsley before serving the salad.


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Serving: 1servingCalories: 366.22kcalCarbohydrates: 10.25gProtein: 15.62gFat: 29.11gSaturated Fat: 9.01gPolyunsaturated Fat: 2.28gMonounsaturated Fat: 14.69gTrans Fat: 0.22gCholesterol: 38.69mgSodium: 1382.02mgPotassium: 506.44mgFiber: 4.46gSugar: 2.77gVitamin A: 169.79IUVitamin C: 56.05mgCalcium: 328.65mgIron: 2.6mgSugar Alcohol: 0.04gNet Carbs: 5.75g