Carlos N. Keto 90 days, Keto Chow 70 days. Keto chow has helped me a lot thanks meal replacements they have. In about 90 days I went to 216 to 177.4 while gaining muscle. Share

I have been on a path since late 2012 that, if I have my way, I will be on for the rest of my life. I retired in early 2012 at the age of 57. I have no idea what I weighed other than I was extremely obese and heading towards even worse health and […]

Blaine M. Keto eight months, Keto Chow for seven months. Keto Chow has made staying in ketosis easy, fast, cheap, and enjoyable! The flavors are delicious and I know that the ingredients are very high-quality and heavily vetted. In my eight months in ketosis, seven months on 2-3 Keto Chow shakes per day, I’ve lost […]

Beverly J. Keto since May 2016, Keto Chow since November 2017 Keto Chow was the key to my losing another 50 pounds (in four months) after losing the first 80 pounds with lazy keto (in nine months). As someone who is not willing to weigh, measure, and track food intake, Keto Chow enabled me to […]

Keto since June 2016, Keto Chow off and on the whole time. I started keto in June 2016 half heartedly as a way to win a weight loss challenge I joined at work (that I didn’t even want to join but was talked into lol). A friend of mine had told me about keto and […]

A super awesome post appeared on the Keto Chow subreddit: “Keto Chow for seizure control“. This is an emotional subject for my family. It was awesome to see this post. I asked Dan if he could email me some of his experience. He was kind enough to do so. The only editing I have done is […]

Just saw this posted over on /r/keto, thought you’d all enjoy seeing it (make sure you check out the photo gallery). 350 to 225lbs. https://www.reddit.com/r/keto/comments/4vz0ew/svpic_update_down_125lbs_today/ Share

Check out a Keto Chow review done in the customer’s own words. Overall, I would probably give Keto Chow a 4 out of 5. The top flavors are fantastic, and I only give 5 out of 5 for things that really blow my mind. Chris commented that the “build a month” deals are cheaper, so […]

Over on Reddit there’s a post by /u/ANewAccountYetAgain detailing his experiences with nutritional ketosis. He did keto before, went from 330 to 253 lbs over 6 months but stopped when depression came back and over the next 3 years gained it all back and more. 5 months ago he started keto thanks to /r/100DaysofKeto and also tried DietBet (money […]

My dad is on keto and drinking Keto Chow for it, He passed me another update on his progress to publish on the blog. Keto Chow has been part of my daily diet for 3 months now.  It tastes great, is easily carried (even on airplanes,) and is very convenient.  My recent trip to Hawaii […]

Here is a followup experience to an earlier post about “Golden Oldies.” Caution is always advised when considering a new diet and I read all the studies, comments and concerns about [moderate] protein/low carb combinations.  I did not factor in my response to the protein powder because I did not realize my kidney function was diminished.  […]

Check out this user experience from a dude in California (age 47, down 50lbs in 5 months). I just wanted to thank you for your Keto Chow diet. On June 18th, I bought a Fitbit and received your first shipment and started the Ketochow diet. I initially did 2 shakes and 1 meal for about […]

I got a great email from a Keto Chow user this afternoon, I asked permission to share it (since I’m always seeking confirmation). I’ve edited a few spelling errors but that’s it. TL;DR Male/28 5’7″, start weight 185, hit goal weight of 130. (I’m small framed/boned). I just wanted to thank you for this product, […]

Over on Reddit there’s a great post from a guy that’s lactose intolerant and wanted to try Keto Chow. I often get questions about this in relation to the heavy cream and it’s interesting what he found. The TL;DR version is: Don’t replace the heavy cream with MCT oil, 63ml of MCT is WAY too […]

I did my own test a while ago on the effects of Keto Chow on my own blood sugar levels, though a customer (Hi Nick!) sent me an email today. He looked this post over before I published it. I am diabetic, and I’ve been taking daily measurements of blood glucose.  The first week, my […]