Fitness Info

Keto Chow Products & Info

Keto Kitchen Tips

Other Diets (GF, Carnivore, etc.)

Recipe Roundups


<p><span style="font-weight: 400;">We want to help you start the year off right with our brand new e-book and accompanying kit! This free e-book outlines a complete meal and workout plan for one week to help you get on track to making 2021 your best and healthiest year yet. This reset is something you can begin at any time, the KC team will be doing the reset too! Make sure to keep eye on social media to reset with us!</span></p>



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<p class="has-text-align-center"><span style="font-weight: 400;"><strong>The Free E-Book</strong></span></p>



<p><span style="font-weight: 400;">To create our re-set plan, we brought together two experts to address both major elements of a journey to physical health: food and fitness. Chef Taffy Elrod, a cooking instructor and recipe developer, created a menu plan to make mealtime deliciously keto–and simple! Bronson Dant, a health and fitness expert, created a workout plan that is easily adapted to whatever fitness level you are, and won’t require investing in expensive equipment. This is all available for free in our brand new e-book, <i>The 7-Day Reset</i>.</span></p>
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<h4 class="has-text-align-center wp-block-heading"><strong>The 7-Day Reset Kit</strong></h4>



<p class="has-text-align-center">To make your reset even easier, we have created a kit to accompany the e-book. Inside, you’ll find all of the Keto Chow needed to make each recipe in the meal plan, as well as a KC exercise towel and an item we are officially dubbing “the Keto Chow headband of awesomeness.” This kit is sold at nearly 15% off the total value at $64 and is available for purchase now.</p>
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7 Day Reset Kickstart Bundle

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