Real quick and simple like:

  • All of the components are mixed in a commercial co-packing facility that is routinely inspected by the state/local health department and the FDA.
  • They have GMP certification.
  • They take great care to maintain absolute cleanliness during all stages of mixing; and we take care to maintain cleanliness in packaging and even shipping.
  • It’s food

So with that said:

  • Because Keto Chow is food, there is the possibility you might be allergic to something in it. It is your responsibility to make sure that you are going to be OK. To that end, we have the complete recipe available.
  • Going along with the previous point: we have a Chocolate Peanut Butter flavor and it contains peanuts. The mixing equipment is cleaned and sanitized after each batch of peanut to prevent any contamination.
  • There aren’t any guarantees that using Keto Chow specifically, or using a ketogenic diet in general, will cause you to lose weight or even improve your health; though it has for us and countless others.
  • You agree that you are consuming this at your own risk, which risk we work very hard to keep to a minimum.
  • Don’t sue us.
  • Be excellent to each other.

Mobile Message Service Terms and Conditions

Last updated: July 19, 2021

The Keto Chow mobile message service (the “Service”) is operated by Keto Chow LLC (“Keto Chow”, “we”, or “us”). Your use of the Service constitutes your agreement to these terms and conditions (“Mobile Terms”). We may modify or cancel the Service or any of its features without notice. To the extent permitted by applicable law, we may also modify these Mobile Terms at any time and your continued use of the Service following the effective date of any such changes shall constitute your acceptance of such changes.

We do not charge for the Service, but you are responsible for all charges and fees associated with text messaging imposed by your wireless provider. Message and data rates may apply.

Text messages may be sent using an automatic telephone dialing system or other technology. Your consent to receive autodialed marketing text messages is not required as a condition of purchasing any goods or services. If you have opted in, the Service provides updates, alerts, and information (e.g., order updates, account alerts, etc.), promotions, specials, and other marketing offers (e.g., cart reminders) from Keto Chow via text messages through your wireless provider to the mobile number you provided. Message frequency varies. Text the single keyword command STOP to +1 (844) 725-0147 to cancel at any time. You’ll receive a one-time opt-out confirmation text message. If you have subscribed to other Keto Chow mobile message programs and wish to cancel, except where applicable law requires otherwise, you will need to opt-out separately from those programs by following the instructions provided in their respective mobile terms. For Service support or assistance, text HELP to +1 (844) 725-0147 or email

We may change any short code or telephone number we use to operate the Service at any time and will notify you of these changes. You acknowledge that any messages, including any STOP or HELP requests, you send to a short code or telephone number we have changed may not be received and we will not be responsible for honoring requests made in such messages.

The wireless carriers supported by the Service are not liable for delayed or undelivered messages. You agree to provide us with a valid mobile number. You agree to maintain accurate, complete, and up-to-date information with us related to your receipt of messages.

You agree to indemnify, defend, and hold us harmless from any third-party claims, liability, damages, or costs arising from your use of the Service or from you providing us with a phone number that is not your own.

To the extent permitted by applicable law, you agree that we will not be liable for failed, delayed, or misdirected delivery of any information sent through the Service, any errors in such information, and/or any action you may or may not take in reliance on the information or Service.

Affiliate Disclaimer

Last updated Dec. 15, 2021

The Site ( may contain links to affiliate websites, and Keto Chow receives an affiliate commission for any purchases made by you on the affiliate website using such links.