Company Overview

Our story

Chris and Miriam’s first introduction to the ketogenic diet was when their oldest son started having seizures. As they followed the medical advice that was given to them, they were introduced to keto as a potential last-ditch effort to treat these seizures if medication was not successful.

They finally found a medication that helped their son and all but forgot about the ketogenic diet until years later when Chris decided to lose weight.

As they started keto (Chris first and then later Miriam), they quickly realized how effective it was (it was the only thing we tried that had any lasting effect on our health), but it was daunting and time consuming.

Even though they researched as much as possible, they still made mistakes like not getting enough electrolytes, and using shakes that were loaded with coconut flour, chia seeds, and other gritty stuff. (0/10 would not recommend.) They wanted to make it easier.

That's when Keto Chow was born. Learn More...

Our mission

Keto Chow was founded to simplify health, with the ultimate aim of enabling people to succeed with their goals and live the lifestyle they want to live.

We make keto easy by providing:

  1. A product that is easy to use, delicious and nutritious.
  2. A community that inspires, educates and connects people to each other and themselves.
  3. A company that supports, listens to and values their customers and employees.

Facts about us:

  • Founding year: 2015
  • Location: Draper, Utah
  • Number of employees: 11-50
  • Volume of customers served: Over 200,000

Our Products

Keto Chow Media Kit

Writing an article or wanting to post about Keto Chow? You are welcome to use the logos and imagery at the links below to share about Keto Chow! (We would love to see your post/article once it's live!) We request that you use these assets as formatted, without altering or editing them. If you have any questions or would like to request an interview or quote for an article, please email and we'll be happy to help however we can!

collage of Keto Chow customers


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"Keto Chow saves me everytime when I start drowning in an urge to cheat. It is the perfect healthy and flavor-loaded meal or treat!"

-Cheryl H.
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"I was struggling to lose weight on a ketogenic diet and so glad I gave Keto Chow a try. I have really liked all the various flavors I have tried and it keeps my macros in check and the scale is finally moving in the right direction."

-Susan Pryor
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"I love the electrolyte drops and the pills too. I have problems with night cramps in my legs, ankles and feet and I use the daily minerals in my tea with 40 oz of water. These products are worth every penny."

-Amanda Caldwell

Keto Chow in the Press

Here’s a handy list of places Keto Chow and Keto Chow Founders Chris and Miriam Bair have been in media.

Chris and Miriam Bair

Keto Chow makes Keto easy(er)

Keto doesn’t have to be hard.

That’s why we started Keto Chow. We have a big, busy family. Going keto finally gave us back the health and energy we needed to be present with our kids; but the meal prep, shopping, and macro counting was pulling us away. So we set out to create a quick, easy meal that was nutritionally perfect (and it had to taste incredible). Because you deserve the benefits of ketosis, without the hassle.

- Chris & Miriam Bair, Founders of Keto Chow