Amanda

Dec 18, 2018 · min read

Keto Chicken Pot Pie

Get the wonderful flavors of your childhood with this keto chicken pot pie. This easy recipe is perfect for the holidays or for a cool night.

Pin Recipe

Prep Time 5

Cook Time 15

Total Time 20

Course Main Dish

Servings servings

Calories 415.7kcal

Ingredients

2tablespoonssalted butter
1cupcarrotsdiced
1cupcelerydiced
1.5cupswater
1/2cupheavy cream
1servingSavory Chicken Soup Keto Chow(or 1 scoop)
2cupscooked chicken or turkey breast, cubed

Instructions

In a skillet, melt butter over medium-high heat. Add carrots and celery.
Let cook for about 5 minutes and then add 1 cup water.
Let this simmer on medium for another 10 minutes stirring occasionally until vegetables are tender.
While that’s simmering, add 1/2 cup water, 1/2 cup heavy cream and 1 scoop Savory Chicken Soup Keto Chow to a narrow container and blend together with an immersion blender.
Add the Keto Chow mixture and cubed cooked chicken to tender carrots and celery and let cook for another 5 minutes.
You can eat as is for a soup or add to a baking dish and put a keto pie crust over the top and bake on 350 until done.

Notes

My favorite crust is https://www.gnom-gnom.com/cream-cheese-keto-pie-crust/ – I used half the recipe.

Keyword Amanda Balle, Keto Chow, Savory Chicken Soup

Nutrition Facts

Keto Chicken Pot Pie

Serving Size

235 g

Amount per Serving

Calories

415.7

% Daily Value*

Fat

22.3

Saturated Fat

Trans Fat

0.71

Polyunsaturated Fat

1.95

Monounsaturated Fat

6.27

Cholesterol

156.18

Sodium

418.48

Potassium

908.68

Carbohydrates

Fiber

3.03

Sugar

3.05

Sugar Alcohol

0.25

Net Carbs

3.74

Protein

45.9

Vitamin A

7284.42

146

Vitamin C

33.25

Calcium

245.88

Iron

2.07

* Percent Daily Values are based on a 2000 calorie diet.

Amanda

My name is Amanda and I am from Syracuse Utah. I now live in Kansas where the military has brought my family. I am married with two kids. I love to spend most of my time in the kitchen or anything outdoors. My favorite food is steak and I love to bake! I like to innovate my favorite foods to make them keto friendly.