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Taffiny Elrod
Apr 25, 2023  ·   min read
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Keto Fried Pickles

keto fried pickles
Who doesn’t love a crunchy, tangy, keto fried pickle? Dip them in ranch for a party pleaser.
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4servings


  • 1-quart, heavy-bottom, stainless-steel saucepan
  • deep fry thermometer
  • 2 cookie sheets or large trays
  • tongs
  • a slotted metal spoon or skimmer
  • brown paper for draining


  • 2cupsdeli style dill pickle chips, drained(8 oz.)
  • 2Tbsp.egg white protein powder(14 g. )
  • 3Tbsp.grated parmesan cheese(22 g. )
  • 2Tbsp.fine almond flour(14 g.)
  • 1/4tsp.garlic powder
  • 1/4tsp.paprika powder
  • 2cupsavocado oil or lard


  • Mix the egg white powder, parmesan cheese, almond flour, garlic powder, and paprika together in a shallow dish or bowl.
  • Place each pickle slice in the coating mixture and coat on all sides, gently pressing the coating into the pickles to ensure an even coating.
  • Transfer each coated pickle slice to a cookie sheet or tray in a single layer. Don’t let the coated pickles touch.
  • Heat 2 inches of fat in the saucepan over medium heat until it registers 350°F on a deep fry thermometer.
  • Place pickles in the hot oil in a single layer of about 5 pieces, until they are golden and rise to the top of the oil, about one minute.
  • Transfer the fried pickles to a cookie sheet or tray lined with brown paper. Continue cooking until all the pickles are fried.
  • Arrange fried pickles on a tray and serve with keto ranch dressing for dipping.


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Keyword Chef Taffiny Elrod, Powdered Egg White Protein
keto fried pickles
keto fried pickles
Nutrition Facts
Keto Fried Pickles
Serving Size
8 pickles (approximately)
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.