Keto Fried Pickles

Who doesn’t love a crunchy, tangy, keto fried pickle? Dip them in ranch for a party pleaser.

Pin Recipe

Prep Time 15

Cook Time 10

Servings servings

Equipment

1-quart, heavy-bottom, stainless-steel saucepan
deep fry thermometer
2 cookie sheets or large trays
tongs
a slotted metal spoon or skimmer
brown paper for draining

Ingredients

2cupsdeli style dill pickle chips, drained(8 oz.)
2Tbsp.egg white protein powder(14 g. )
3Tbsp.grated parmesan cheese(22 g. )
2Tbsp.fine almond flour(14 g.)
1/4tsp.garlic powder
1/4tsp.paprika powder
2cupsavocado oil or lard

Instructions

Mix the egg white powder, parmesan cheese, almond flour, garlic powder, and paprika together in a shallow dish or bowl.
Place each pickle slice in the coating mixture and coat on all sides, gently pressing the coating into the pickles to ensure an even coating.
Transfer each coated pickle slice to a cookie sheet or tray in a single layer. Don’t let the coated pickles touch.
Heat 2 inches of fat in the saucepan over medium heat until it registers 350°F on a deep fry thermometer.
Place pickles in the hot oil in a single layer of about 5 pieces, until they are golden and rise to the top of the oil, about one minute.
Transfer the fried pickles to a cookie sheet or tray lined with brown paper. Continue cooking until all the pickles are fried.
Arrange fried pickles on a tray and serve with keto ranch dressing for dipping.

Notes

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Keyword Chef Taffiny Elrod, Powdered Egg White Protein

Nutrition Facts

Keto Fried Pickles

Serving Size

8 pickles (approximately)

Amount per Serving

Calories

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

Taffiny Elrod

Keto Chef

Taffy Elrod is a chef, cooking instructor, and recipe developer with a passion for making good food accessible to everyone. Born into a family of artists and cooks, she learned early on that food was a powerful medium for creation and change. She has been creating Keto Chow recipes since 2018 and also shares her favorite tips and tricks with Keto Chow blog readers to make their keto cooking and baking more successful and enjoyable. She lives in New York’s Hudson Valley with her husband Pizza Man, and their rescue cat Kit-Kat.