Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
I routinely check my web site logs for info on where people are coming from, sometimes it’s normal stuff like people coming from the Keto Chow subreddit. Other times it’s a bunch of people coming from somewhere new. Yesterday “Girl Eats Keto” published a review on Keto Chow: https://girleatsketo.com/index.php/2016/08/19/keto-chow-review/ She also has a more general […]
OK, so I was kicking around /r/keto and found this post which linked over to this recipe over on ketokarma.com. Seriously good stuff and inspiring! She has a wealth of great information, recipes, and video updates. If you’re looking into starting Keto, wanting some more info, motivation to keep going, or whatever – check it out! […]
Last week when I was on vacation, I spent one morning updating the plugins on my site. It was super fun to do over a cellular connection but that’s vacation. Somehow while I was doing the updates I managed to deactivate credit card payments using Stripe. That meant you could still pay via Paypal, Credit […]
Got back yesterday from vacation at Bear lake (because we’re the BAIR’s! get it?! …sorry, “dad” joke) My parents came along which made meals interesting. We had 4 adults eating (mostly) keto and 6 kids eating regular food. We only cooked 5lbs of the bacon we brought but we did power through an awful lot […]
Back in March we started including business cards in the packages we ship out. It was my Wife’s idea (I think, might have been Heather’s idea originally). There’s a discount code on the back but it only works once for each person, we continue sending them with each order so you’ll have a nice and […]
So the newly FDA approved AspireAssist has been all over the news (even made the Colbert Show back in 2015). It’s a tube that is implanted into your stomach. This allows you to suck out undigested food before it is absorbed. In other words: it’s a FDA approved form of surgically assisted bulimia, that’s the […]
So first the good news: The roll out of Keto Chow 1.5 is nearly complete. Rather than list what is updated to 1.5, I’ll just list what isn’t. Weeks Chocolate Fudge Samples Banana and Butter Cream Toffee (as they’re discontinued but I still have some) Chocolate Mint Snickerdoodle Vanilla Cookies & Cream Days None. They’re […]