Chris Bair is a technology and computer geek. He became involved in the nutritionally complete "future foods" movement in January 2014, originally with a conventional recipe and later switching to a high fat, low carb "ketogenic" variant on October 2014. In January 2015 he created the recipe for Keto Chow and released it without restriction for anyone to use, at the same time he began mixing the recipe up for people that wanted a finished product and has seen steady growth in the business every month since.
Preparing keto food can be an expensive, tedious process, so I wrote out some tips in this article. So I’m doing ketogenic D.I.Y. soylent right now (the “nuclear option” for losing weight, as I like to call it). There’s info about ketosis in a previous post and info about how bad the “induction phase” recipe […]
Well, I’ve been doing keto for 2 weeks now, sounds like time to write down my experience so far. I looked at various recipes and QuidNYC Ketofood seemed to be the most popular, was fairly simple, and didn’t sound horrible. I noticed that there was an “Induction Phase” variant with mostly the same ingredients and […]
So yesterday I posted about starting Ketogenic soylent, I thought I’d take a little time to explain what that is and what’s going on. DISCLAIMER: This post will contain some generalizations to simplify things, if you want to do real actual research you’ll want more specifics elsewhere. The cells in your body like glucose. A […]
I started consuming People Chow back in January 2014 for a variety of reasons, but primarily to lose weight. Now I’m looking into keto. Initially, People Chow did an excellent job of doing just that with around 14 pounds going away over about a month. The main reason for the loss was I was exceptionally […]
This week I’m down in Arches National Park helping my dad do a nighttime photography workshop. Mostly my job consists of running around and setting up lights and carrying stuff (though I did press the shutter for him a few times when he was light painting, I joke that I’m going to claim copyright on […]
Just wanted to let everyone know that I won’t be shipping any orders next week. I’m planning on shipping out everything that comes in before noon on Saturday, September 13th and won’t be doing another round of shipments until Saturday September 20th. I’ll be helping my dad with https://www.meetup.com/NightScape-Photography/events/154916402/ I get to be the pack mule […]