Apple Pie Shake
Brown butter is delicious and easy to make. Store any extra brown butter in an airtight container in the fridge. It’s delicious in baked goods, sauces or with vegetables or fish.
Equipment
- Blender
Ingredients
- 2ouncesunsalted butteryou will use this to make brown butter in step 1
- 2ouncesheavy cream
- 1servingVanilla Keto Chow(or 1 scoop)
- 0.5tspapple pie spiceor mixture of cinnamon, nutmeg & allspice
- 0.5tsppure vanilla extract
- 0.25tspapple extract or flavoring
- 10ounceswaterroom temperature
- 1cupcrushed ice
Instructions
- To make brown butter, melt your butter over low heat and cook it gently until it begins to brown and smell toasted. Be careful once it starts to toast and brown; it can burn quickly. (1-2 sticks can take as long as 20 minutes on low to brown.) It will be very hot. Set it aside to cool for at least 15 minutes.
- When your butter is ready, mix it with heavy cream, Keto Chow, apple pie spice, vanilla extract, apple extract, and water in a blender.
- Chill overnight.
- When you are ready to serve, put the prepared Keto Chow back in the blender with the cup of ice and blend.
- Garnish with whipped cream and a sprinkle of apple pie spice if desired.
Notes
If you already have brown butter, preparation time is 5 min with an overnight rest.(Photographed in a 1 pint glass.)
Nutrition
Serving: 1shakeCalories: 725.3kcalCarbohydrates: 9.3gProtein: 27.9gFat: 67.1gSaturated Fat: 42.4gPolyunsaturated Fat: 2.63gMonounsaturated Fat: 17.11gTrans Fat: 2.6gCholesterol: 204mgSodium: 1233.6mgPotassium: 1660.88mgFiber: 6.5gSugar: 2.2gVitamin A: 2257.33IUVitamin C: 0.66mgCalcium: 725.21mgIron: 1.91mgSugar Alcohol: 0.01gNet Carbs: 2.81g
Photos bySarah DeYoung Photography