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sausage keto gravy

Keto Biscuits and Gravy

Recipe Creator ,Amanda Balle, Chef Taffiny Elrod
If you're looking for a delicious breakfast item to enjoy with you're family, then you need these keto biscuits and gravy.
Prep Time 13 minutes
Cook Time 30 minutes
Servings 5servings
Calories 475.75kcal





  • To make the biscuits, preheat the oven to 350℉ and line a baking sheet with parchment paper.
  • Mix together almond flour, Keto Chow, and baking powder.
  • 1/2 cup almond flour, 1 serving Savory Chicken Soup Keto Chow, 1 tsp. baking powder
  • Cut in the butter using a pastry cutter or your hands.
  • 2 Tbsp. salted butter
  • Add egg whites and mix until a dough forms. It will be lumpy from the cold butter.
  • 4 large egg whites
  • Form about two-inch rounds and place on the prepared baking sheet.
  • Bake for 17-20 minutes or until lightly brown on top.
  • To make the gravy, cook sausage in a large skillet, breaking up with a spoon. When it is fully cooked, leave the fat in the pan and add the poultry seasoning, black pepper, and red pepper flakes (if using).
  • Blend the Keto Chow with the warm water and slowly add to the sausage in the pan.
  • Stir and gently scrape some of the cooked bits of sausage deliciousness off the bottom of the pan.
  • Mix in the heavy cream and warm through.
  • Taste and adjust seasoning according to personal preference.
  • Serve over keto biscuits or with a cheese and onion omelet.


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Serving: 1servingCalories: 475.75kcalCarbohydrates: 7.47gProtein: 32.2gFat: 36.59gSaturated Fat: 14.19gPolyunsaturated Fat: 5.46gMonounsaturated Fat: 14.51gTrans Fat: 0.49gCholesterol: 103.59mgSodium: 1304.65mgPotassium: 1159.2mgFiber: 4.02gSugar: 2.36gVitamin A: 285.58IUVitamin C: 60.15mgCalcium: 466.45mgIron: 2.57mgSugar Alcohol: 0.05gNet Carbs: 3.4g