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beef gravy

Keto Beef Gravy

Recipe Creator ,Amanda Balle
Perfect for mashed cauliflower or pouring over meat!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Servings 4servings
Calories 87.8kcal

Ingredients

Instructions

  • Melt butter in small sauce pan over medium heat.
    beef soup base 21 meal bulk bag
  • Add water and heat until bubbling.
  • While whisking, add in 2 Tbsp Beef Soup Base Keto Chow and continue whisking over medium heat for 5 minutes.
  • Let simmer for a few more minutes until the gravy is thick and bubbling.
    beef soup base 21 meal bulk bag

Nutrition

Serving: 74gCalories: 87.8kcalCarbohydrates: 0.6gProtein: 2.5gFat: 8.7gSaturated Fat: 5.39gPolyunsaturated Fat: 0.32gMonounsaturated Fat: 2.49gTrans Fat: 0.35gCholesterol: 22.98mgSodium: 120.8mgPotassium: 151.53mgFiber: 0.6gSugar: 0.01gVitamin A: 103.09IUCalcium: 39.09mgIron: 0.21mgNet Carbs: 0.02g