Keto Creamy Alfredo Sauce
Creamy, comforting and delicious; quick and easy to make. Pour it over your favorite low carb noodles or vegetables, use it to top your low-carb pizza, or just eat it with a spoon. It’s Alfredo.
Ingredients
- 1cupwaterwarm
- 0.5cupheavy cream
- 1servingSavory Chicken Soup Keto Chow(or 1 scoop)
- 2tablespoonsunsalted butter
- 2clovesgarlicminced
- 0.5teaspoongarlic powder
- 0.5teaspoondried parsley
- 0.25teaspoonsalt
- 0.25teaspoonground black pepper
- 0.25cupgrated Romano cheese
- 0.25cupgrated parmesan cheese
Instructions
- Mix the water, heavy cream and Keto Chow together blending until there are no lumps and set aside.
- Melt the butter in a small saucepan.
- Add the minced garlic and cook over low heat until the garlic is soft, fragrant and starting to turn golden. Don’t allow the butter or the garlic to brown.
- Stir in the garlic powder, parsley, salt and pepper
- Whisk or blend in the Keto Chow mixture and mix well
- Cook over medium-low heat while stirring until the sauce starts to simmer.
- Stir in the cheese.
- Return to a simmer.
- Taste and add more salt and pepper if you prefer.
- Serve hot over your favorite low carb noodles or vegetables. Garnish with extra grated cheese and fresh parsley if desired.
Notes
Yield: about 2 cups of sauce. Taffiny Elrod February 2019
Nutrition
Serving: 63g (1/2 cup)Calories: 240.1kcalCarbohydrates: 5.17gProtein: 11.16gFat: 20.14gSaturated Fat: 12.36gPolyunsaturated Fat: 0.86gMonounsaturated Fat: 5.26gTrans Fat: 0.71gCholesterol: 62.62mgSodium: 649.51mgPotassium: 453mgFiber: 1.66gSugar: 0.91gVitamin A: 788.81IUVitamin C: 30.73mgCalcium: 315.97mgIron: 0.74mgSugar Alcohol: 0.01gNet Carbs: 3.51g
Photos by Carrie Brown